December 31, 2016 Update: 23.4 BMI and 10.6 pounds to go now! "Slow and SteadyWins the Race" and "Little by Little Gets the Job Done."
It was probably a lot of water weight when I returned from Cabo. So, I am down to the weight that I told the guy at the Zip-Line. I wasn't lying. I just had not weighed myself since August 7th! That is so bad. I just got too busy and things got so traumatic the day after Spencer's wedding.
But that is all going to change in 2017. The course correction has been easy, and I must remember that I am 20 POUNDS lighter than I was seven years ago! That is amazing. Most people are gaining as they grow older. So, I am very happy.
I am also happy that I have been able to maintain a nice balance between POUNDS and PAIN. I am still continuing to do strengthening exercises, and I am going to go back to weight training TOMORROW! Overall, using my own body weight in Pilates keeps me strong, but there are certain areas that will benefi…