Showing posts from December, 2009


The muscles relax as the he masterfully works with tension and release exercises
The hands glide and push back and forth


I recline on heat and iceWith pain killers, muscle relaxants, And anti-inflammatories coursing Through my body As muscles spasm out of control With every movement There is pain
Yet, my heart soars Despite being sore The spirit can go to places Divine In the midst of the pain That transcend this temporal world And ground us to what is truly important And eternal in this life
Our bodies waste away But our spirits will rise on the last day

Audrey Assad - My new favorite artist!