I thought FOR SURE, my calories burned would be low, and when I saw my
results this morning, I thought it was WRONG. Then, I went through every single
bump up and down! It was all about getting ready for church, walking to and
from church and wedding shower, standing during those events talking to people,
getting ready for my date night, etc. I stood a LOT yesterday, and I almost met
my calorie goal with NO EXERCISE! I do not know why I am shocked, but I always
become so!
"What makes the desert beautiful is that somewhere it hides a well" (The Little Prince by de Saint-Exupéry). One woman's journey to wellness through a well-adjusted heart, well-watered soul, well-educated mind, and well-tuned body. "Love the Lord your God with all your HEART, and with all your SOUL, and with all your MIND, and with all your STRENGTH" (Mark 12:30-31).
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Aposto-monasticism
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