Calorie Burning while Standing

I thought FOR SURE, my calories burned would be low, and when I saw my results this morning, I thought it was WRONG. Then, I went through every single bump up and down! It was all about getting ready for church, walking to and from church and wedding shower, standing during those events talking to people, getting ready for my date night, etc. I stood a LOT yesterday, and I almost met my calorie goal with NO EXERCISE! I do not know why I am shocked, but I always become so!

Post a Comment

Popular posts from this blog

Snapfish versus Shutterfly

8. Prayer: The Mightiest Force in the World by Frank C. Laubach

My Beloved Charter