Well-Adjusted Heart
I think the "adjustment" to our new work mentality is coming along nicely. I need to breathe through it. I have this balancing between being a wife and being a mother with George up in Hillsboro/Newberg and the boys down in Corvallis. Something happened yesterday that made me realize that I am needed as a mother. I know my two kid are both adults now, but they need processing and pampering as well as life training (for the housecleaning and cooking). They are doing so well, but a mother's work is never done.
Trying to also balance time with my friends my age too. I am more purposeful about initiating time with Kim, Teala, and Jean. So lovely to be with friends and balance it with ministry people (who are also my friends but at a different life stage!).
Well-Watered Soul
. . .from which all things flow! Nancy has been sending me pictures of the spring she sees on her runs for the past seven years. She says it never runs dry, and she always prays for me there. Praise God for prayer warriors in this life.
I do feel well-watered. I love my time in the epistles. So practical and rich. I almost done with 1 John this morning.
I am behind in my "Walk for the World" praying though. I am being a bit goal oriented on the finish of the BBC.
Well-Educated Mind
I am 97 pages away from saying goodbye to William Faulkner forever. I am so excited to be only 440 pages away from my Well-Educated Mind journey. Someday I will count up all the books I have read in the process. It has been great, but I do look forward to just reading any old book again!
Well-Tuned Strength
Because I have been a bit goal oriented on the more sedentary Mind and Soul Goals (and even HEART time with friends who would rather sit and eat and talk than walk), I am 1.4 pounds over. My goal this year is MAINTENANCE. So, I do not want to slip in this area. I have broken my rule about not writing if I am over. I need to really reevaluate this. I am a "J" (closure) personality type, but I know that most of the things I am passionate about (READING, STUDYING SCRIPTURE, WRITING, and PHOTOGRAPHY) are all SEDENTARY PASSIONS. My WELLNESS passion is outnumbered 4:1!
Sitting has caused more back wonkiness too. So, as I write, I am realizing that I am going to abandon the goal until 1.4 is gone. That should be less than a week. I have to have my goals in balance. I can listen to my WELL-EDUCATE MIND books as I walk and walk with friends though! :)
So, I am off to walk with Kim for her break after drinking a healthy strawberry and banana smoothie (no sugar added)!
BYE!!!! Will write more when 1.4 pounds down. I need to stick to what I started in ALL areas!!!!
Great processing through this freewrite!
"What makes the desert beautiful is that somewhere it hides a well" (The Little Prince by de Saint-Exupéry). One woman's journey to wellness through a well-adjusted heart, well-watered soul, well-educated mind, and well-tuned body. "Love the Lord your God with all your HEART, and with all your SOUL, and with all your MIND, and with all your STRENGTH" (Mark 12:30-31).
Thursday, May 30, 2013
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