Sunday, September 01, 2013

3 - Food and Fitness VLOG: 1 of 8 Ways to Control Appetite - Sleep

Here is the handout: 

Natural Ways to Increase Serotonin and Dopamine

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Friday Freewrite Fifteen

I am setting it for fifteen, and here I go. I love Fridays. I decided not to teach on this day, and I do mostly paperwork and tie up loose e...