Wednesday, September 04, 2013

7 - Food and Fitness VLOG: 6 of 8 Ways to Control Your Appetite - BONDING Face to Face




Facebook, texting, emailing, and phoning do not count. The studies show that you only get the boost from face-to-face contact! 

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The House of My Mother: A Daughter's Quest for Freedom by Shari Franke

What a brave young woman! She tells this story so beautifully and with such conviction. I could not put it down. Her mother and the brainwas...