Saturday, August 31, 2013

2 - Food and Fitness VLOG: Accurate Calorie BURN Recording with the BodyBugg

The BodyBugg is one of the most important tools I use in my arsenal for weight control! 

I do not get any compensation for this! Here is the link: 

BodyMedia

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Friday Freewrite Fifteen

I am setting it for fifteen, and here I go. I love Fridays. I decided not to teach on this day, and I do mostly paperwork and tie up loose e...