12 - Food and Fitness VLOG - Music and Moving While Working



You can burn while stuck inside on a rainy day! My only official "exercise" was a short 15 minute walk around the block, but I am already scheduled to exceed my calorie burn goal of 2500 calories because I am working around the house: standing and cooking and going up and down stairs with laundry and organizing. SO, do not let a rainy day keep you from burning calories! 
Post a Comment

Popular posts from this blog

Snapfish versus Shutterfly

1. The Game with Minutes by Frank C. Laubach

8. Prayer: The Mightiest Force in the World by Frank C. Laubach