Saturday, March 02, 2013

The Final Frontier

". . . the love handles will probably be the last thing to go, because that's where most of your fat is stored." (http://health.ninemsn.com/whatsgoodforyou/theshow/694570/how-much-exercise-do-you-need-before-you-start-burning-fat)


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Fifteen Minute Freewrite

It is time for a freewrite. It is Tuesday. Today is a light day. I'm meeting with someone at 8 am. Then I have my Spiritual Accompanimen...