Correction: After recording this, I used my BodyBugg to measure my calorie burn for the .9 walk around the block, and it is now a 75 calorie burn because I am 30 pounds lighter! I need to walk 1.2 miles to burn 100 calories now!
Thursday, August 29, 2013
1 - Food and Fitness VLOG: Walk Around the Block!
Correction: After recording this, I used my BodyBugg to measure my calorie burn for the .9 walk around the block, and it is now a 75 calorie burn because I am 30 pounds lighter! I need to walk 1.2 miles to burn 100 calories now!
Subscribe to:
Post Comments (Atom)
The House of My Mother: A Daughter's Quest for Freedom by Shari Franke
What a brave young woman! She tells this story so beautifully and with such conviction. I could not put it down. Her mother and the brainwas...
-
These are all the books I get to read for my Year of Preparation for the Order of the Mustard Seed (OMS). They are not in the order I rea... -
This is really more a short essay, but it is profound and important. It is one of the best things I have ever read and a pplying it will cha...
-
In keeping with my prayer emphasis for 2014, here is another gem of a book on prayer written by the same person who wrote The Game with Minu...
No comments:
Post a Comment