Thursday, August 29, 2013

1 - Food and Fitness VLOG: Walk Around the Block!

I am going to do a daily VLOG about things I am learning in my journey to WELLNESS of Body! No make up in this early morning walk!

Correction: After recording this, I used my BodyBugg to measure my calorie burn for the .9 walk around the block, and it is now a 75 calorie burn because I am 30 pounds lighter! I need to walk 1.2 miles to burn 100 calories now!

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Freewrite Friday

I know I put this quote at the beginning of my last Freewrite, but I put it in "Quote Fancy," and I like this picture that I could...