One woman's journey to wellness through a well-adjusted heart, well-watered soul, well-educated mind, and well-tuned body. "Love the Lord your God with all your HEART, and with all your SOUL, and with all your MIND, and with all your STRENGTH" (Mark 12:30-31). "What makes the desert beautiful is that
somewhere it hides a well."
(Antoine de Saint-Exupéry)
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37. Core Mat I by Power Pilates
I am officially a Certified Power Pilates Teacher! What an intense course, but I learned a ton (and had a meltdown toward the end with a take home file and practical test where I had to teach without demonstrating the movement).
It has anatomy and an amusing history of Pilates drama! I love this for my back, and I will be teaching three classes in the fall, two at OSU and one at Snap Fitness!
I dealt with both this week. So, while it is fresh in my mind, I am doing a comparison for ordering prints. Wish I could do it in table form, but I am simply not savvy enough or maybe I am just lazy. Shutterfly PROS
1) CUSTOM CROPS - I have gone all over the Internet looking for people who say this is an advantage. To me, that is huge if I have cropped a photo with an other than 4x6 size in my photo editing software and then I try to print them. BOTH Snapfish and Shutterfly print these photos with cut off heads and portions gone and both don't seem to have a mechanism for telling me that the whole image isn't going to be in the print. (Also, both tend to cut off heads and such for prints from my point and shoot too. I think it is because it is from a different aspect ratio).
BOTH need to notify you to say that things are not going to fit in the frame, but Shutterfly gives you something to do about it with their custom crop tool! I also LOVE that you can make a custom border aroun…
In keeping with my prayer emphasis for 2014, here is another gem of a book on prayer written by the same person who wrote The Game with Minutes that I reviewed in January, Frank Laubach.
It was such a challenge to caste my prayer for world leaders (which was one of my applications from the Prayer Challenge that I am doing from Super Bowl Sunday to Easter). I had a half day in prayer last Friday; and because of this book's reminders, I prayed for the president of Ukraine to step down. Within hours, he fled the country. Now I have to really get on my knees for Putin because he might mess the whole thing up by sending military there. Oh my.
Instead of reinventing the wheel, I am cutting and pasting one person's reflections and quotes from the book:
One of Laubach's most important suggestions in this terrific little book is that we pray during the "chinks" that happen in all of our schedules: while stuck in traffic, doing mindless chores, standing in lines, and so on. …
This is really more a short essay, but it is profound and important. It is one of the best things I have ever read and applying it will change your life.
This is a reread for me as I have paired it with my reading of Letters by a Modern Mysticby Laubach in the past, but it is good all on its own, and we have our Kingdom training groups read it every time we do this curriculum, and people usually really like it! We pair it with reading The Practice of the Presence of God by Brother Lawrence which I have read on a regular basis over the last 35 years. Laubach was like a modern day Brother Lawrence, but practicing God's presence in the midst of real life rather than in a monastery.