37. Core Mat I by Power Pilates

I am officially a Certified Power Pilates Teacher! What an intense course, but I learned a ton (and had a meltdown toward the end with a take home file and practical test where I had to teach without demonstrating the movement).

It has anatomy and an amusing history of Pilates drama! 

I love this for my back, and I will be teaching three classes in the fall, two at OSU and one at Snap Fitness!
Post a Comment

Popular posts from this blog

8. Prayer: The Mightiest Force in the World by Frank C. Laubach

Snapfish versus Shutterfly

My Beloved Charter