I have not talked about Body Wellness. I knew that my tendon laceration and subsequent pin being accidentally pulled out (causing me not to be able to exercise) would result in a weight gain, and it did! I was at my ideal weight when I walked into my surgery on November 19.
Now, I am over my ideal. :) I am not going to let it discourage me, however. I had done so well at maintaining my weight over the last few years, this is merely a "bump" in the road with unavoidable circumstances.
So, I started back with my BodyBugg logging and wearing it for calorie burn.
I am doing really well already. :)
Subscribe to:
Post Comments (Atom)
Fullfilled Freewrite Fifteen
Deep down, I have peace and will write for a fifteen-minute freewrite. I have been doing them on this blog for several years. Freewrites wer...
-
This is really more a short essay, but it is profound and important. It is one of the best things I have ever read and a pplying it will cha...
-
These are all the books I get to read for my Year of Preparation for the Order of the Mustard Seed (OMS). They are not in the order I rea... -
In keeping with my prayer emphasis for 2014, here is another gem of a book on prayer written by the same person who wrote The Game with Minu...
No comments:
Post a Comment