I am adding this almost a year later because I forgot to add it to my 2015 books.
I had to read this for my Pilates certification. I didn't really care for it and found it rather dry and boring with illustration somewhat difficult to follow.
"What makes the desert beautiful is that somewhere it hides a well" (The Little Prince by de Saint-Exupéry). One woman's journey to wellness through a well-adjusted heart, well-watered soul, well-educated mind, and well-tuned body. "Love the Lord your God with all your HEART, and with all your SOUL, and with all your MIND, and with all your STRENGTH" (Mark 12:30-31).
My timer is set for fifteen minutes. It is actually a Friday. When I first started doing these freewrites (too many years ago to remember), ...
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