My kids are doing a freewrite. So, I am doing one on my old computer, and some of the letters stick! So, I am not correcting this thing. (Warning: The "S" sticks a ton!)
This morning I went to Group Power, and it was great with Angie. I like her. She is very positive. After this, I went to a consultation with a trainer at the club, and she set me up on a program. She suggested that I not continue with group power and that I would get a better workout using her strength training program. So, I will try it for three weeks.
She also suggested that I run three days a week. I will also take her running class to help improve my running technique. It is 40 dollars, but that isn't bad for 8 weeks of classes. My goal is to lose fat in my arms and my stomach and above my hips in the back.
Well, the timer went off, and they are reading their freewrites to one another. They love freewrites now. Go figure.
Bye!
Friday Freewrite Fifteen
Back in the Pilates Saddle Whew! What a whirlwind week it has been. Busier than usual, but manageable. This is the first day that I don'...
-
This is really more a short essay, but it is profound and important. It is one of the best things I have ever read and a pplying it will cha...
-
In keeping with my prayer emphasis for 2014, here is another gem of a book on prayer written by the same person who wrote The Game with Minu...
-
These are all the books I get to read for my Year of Preparation for the Order of the Mustard Seed (OMS). They are not in the order I rea...
No comments:
Post a Comment