Tuesday, December 24, 2013

Christmas Eve Freewrite

It has been so long since I have done a freewrite. I haven't been able to sit for as long as I usually do in the mornings, but my back is pretty much free of pain now. I have had repeated visits to Paul (3) and Dr. Myers (5), but the one that turned everything around was with Margaret Bartlett, a PT who does the same thing as OMT. She found something at the base of my skull on the right side that was the cause of much of the problem. She moved all the way down my sciatica to my toes, and I started to get feeling there too. She also gave me exercises to do for my head and for the sciatica down my leg. 

Now I am back to doing Pilates with no problem and have even lifted light weights once. YAY! I am trying not to sit as long, and it really helps for me to get out and walk and workout in the morning to limber up my entire body. It is a good plan and perfectly timed since I am only doing editing for Messiah right now. 

The last two weeks have been fairly intense, but it seems like fall has had a "theme" in that is MARRIAGE. We have been talking with two couples who are not doing well in their marriages, and we have also been doing premarital counseling for a couple who we think it going to do really well. It makes us realize how healthy our marriage really is. We do not want to brag, but it is a blessing to have such peace at home where others have strife. I took a prayer walk yesterday and prayed some "impossible" prayers for one of the couples. The other couple is doing much better, and we are so glad!

We are having Christmas Eve dinner with the Stewarts. I already made a Christmas Tree appetizer out of broccoli, cauliflower, tomatoes, and starfruit; and the pot of Malaysian Chicken Goulash is all ready to just warm up. We will round it out with roti canai and Christmas rice. Then Lisa will bring a green salad, dessert, and drinks. It should be fun and low-key. 

Our Christmas, in general, has been pretty low-key. I don't usually get stressed out about getting gifts, and I like to get things that people will like. I have tried to find what Kellie asked for, but she never responded to my requests for more details about what to get. So, I am giving her a gift card. Lisa was very specific. I got all of my relatives Moonstruck Chocolate that was already wrapped and with a bow. I love that Amazon has free two day shipping so everything got there in time (at least I assume so since I ordered mine a day later, and it came yesterday). One gift that was supposed to come after Christmas even came, and I didn't order it with fast shipping! So, I am excited about that!

2013 has been a very good year. The only "pit" has been the back thing, but most of the year was really great with my back with a "peak" being getting to the Temple Divide in the Sawtooth Mountains in Idaho without even being winded until the very last part. I was in excellent shape for the trek!  Another "peak" was losing 30 pounds and keeping it off. I have had a bit of fluctuation with not being able to be active with my back, but I think I am OK! I am a bit afraid to weigh myself during this Christmas season, but I know that my capris are still loose on me, and that is a very good sign! Another "pit" was the low-low income for George's OSU job and running out of funding, but the "peak" was the great job at TriQuint!

Well, I think that my time is running out.  So I will sign off and say . . . 


Merry Christmas!!!!!

No comments:

Fullfilled Freewrite Fifteen

Deep down, I have peace and will write for a fifteen-minute freewrite. I have been doing them on this blog for several years. Freewrites wer...