We have had pouring down rain for the last two days, but just like the song says, "the sun will come out tomorrow!" I still have my periods of weepyness, but I am as peace.
Decided in the shower today that I would JUST concentrate on the FE (Food and exercise) for the rest of the days on this little discipline regime. I am down four pounds. That puts me only 1 pound over my ideal weight! YEAH!
The tricky news is that I am going to be a wearing a close fitting bridesmaid dress in June that is taffetta. Therefore, it is going to show every bump! So, I would like to get below even my ideal weight!
So
FOOD: So far Friday has been good. I have had:
Slim-Fast Bar (just because I have been so busy with all the emails and calls regarding Bruce and his surgery)
Oregon Chai tea with Low Fat whipped cream
EXERCISE: Already accomplished for the day!
1 hour of POWER with Group Power
1 1/2 hours on the Elliptical!
WOOHOO!
I cried a bucket yesterday and even cried more today on the phone with Kim, but I am GOOD, and I am needing to pray for these lovely friends and quite typing on this blog!
Subscribe to:
Post Comments (Atom)
2025 Reading Wrap Up
My Year in Books Here · How many books did you read and did you meet your own personal goal? My personal goal was 52 books, but I read 8...
-
This is really more a short essay, but it is profound and important. It is one of the best things I have ever read and a pplying it will cha...
-
I have read this many years ago, and then I gave away my copy. Then, it was part of our Renovare reading for this term. I loved it. I...
-
What began in August 2003 ended this morning, November 2, 2011 at 12:37 am. I tried not to finish it so late at night, but I could not st...
No comments:
Post a Comment