"What makes the desert beautiful is that somewhere it hides a well" (The Little Prince by de Saint-Exupéry). My journey to a WELL-adjusted heart, WELL-watered soul, WELL-educated mind, and WELL-tuned body. "Love the Lord your God with all your HEART, and with all your SOUL, and with all your MIND, and with all your STRENGTH" (Mark 12:30-31).
Friday, February 17, 2023
Friday Morning Freewrite
Tuesday, February 14, 2023
February 14 Freewrite 14!
I don't know how much more time I have but I read a quote about Centering Prayer the other day (I went to a coordinators webinar that was excellent and edifying), and it was, "Centering Prayer once for maintenance and twice for transformation." So, I decided to be faithful to TWO TWENTY-minute sits every day. I am good about at least one 20 minute one, but I usually do a shorter second one or not another one at all. I do not want to be legalistic about it (just like journaling), but I wanted to see if that statement is true for me, and YES, IT IS! I am only on my fourth day of TWO TWENTIES, but I think it really is true.
Monday, February 13, 2023
The 12 Hour Walk
From the New York Times bestselling author of The Impossible First, an inspiring blend of riveting adventure stories and life-changing wisdom that teaches us how to embark on a transformative one-day journey that will unlock our best lives.
Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us.
Now, The 12-Hour Walk provides the inspiration—and catalyst—for getting unstuck and realizing your full potential. Featuring life lessons from explorer, endurance athlete, and entrepreneur Colin O’Brady—whose adventures in such extreme places as Antarctica and the perilous Drake Passage and on the peaks of Mount Everest and K2 have seen him establish ten world records—this book’s vivid narrative and powerful insight will show you how you can embark on your own life-changing journey.
With Colin as your guide, The 12-Hour Walk asks you to invest one day in yourself. By walking alone, unplugging, listening to the voice within, and rewriting the limiting beliefs etched into your psyche, you can break free of the patterns holding you back and learn how to cultivate a “Possible Mindset”—an empowered way of thinking that unlocks a life of limitless possibilities. The reward: being the hero of your own destiny.
Sunday, February 12, 2023
Aubrey's Brief Lives: Volume 2
It was helpful to find this version of it so I could follow along while I listened to the audiobook on Librivox.
https://www.gutenberg.org/files/47791/47791-0.txt
Aubrey is so funny. He throws in little quips about them being fat or poked-mark, etc. It was an interesting book.
There are very few women in these illustrious people of the 1500-1600s, but here is one poem about Dame Dorothy Selby that I found interesting (spelling as in the book):
She was a DorcasWhose curious needle turn'd the abused stageOf this lewd world into a golden age:Whose pen of steele, and silken inke, enroll'dThe acts of Jona in records of gold;Whose art disclos'd that plott, which had it taken,Rome had triumph't and Britaine's walls had shaken.Shee wasIn heart a Lydia, and in tongue a Hanna,In zeale a Ruth, in wedlock a Susanna.Prudently simple, providently wary,To the world a Martha, and to heaven a Mary.
I was so looking forward to hearing what he said about William Shakespeare, but maybe he wasn't as famous back then as he is now because they entry was much shorter than other "illustrious" men of the period!
Here is an excerpt (again, exact spelling)
I have heard Sir William Davenant and Mr. Thomas Shadwell (who is counted the best comoedian we have now) say that he had a most prodigious witt, and did admire his naturall parts beyond all other dramaticall writers. He was wont to say (B. Johnson's Underwoods) that he 'never blotted out a line in his life'; sayd Ben: Johnson, 'I wish he had blotted-out a thousand.'
His comoedies will remaine witt as long as the English tongue is understood, for that he handles mores hominum. Now our present writers reflect so much upon particular persons and coxcombeities, that twenty yeares hence they will not be understood.
Though, as Ben: Johnson sayes of him, that he had but little Latine and lesse Greek, he understood Latine pretty well, for he had been in his younger yeares a schoolmaster in the countrey.—from Mr. ... Beeston[964].
_Avebury._ Between pages 1 and 2[1334] insert the scheme of
Avebury.--... miles westwards from Marleborough (not far from
Bristowe-roade) is a village called Avebury which stands within one
of the most remarkeable monuments of its kind in England. It seemes
strange to me that so little notice hath been taken of it by writers.
Mr. Camden only touches on it and no more.--MS. Aubr 9, fol. 50ᵛ.
Friday, February 10, 2023
Ender's Game
Sunday, February 05, 2023
Sunday Morning Sixteen
There is my timer. BYE BYE!
Thursday, February 02, 2023
Thursday Thirteen Freewrite
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| From my walk to Jackson Frazier Wetland yesterday |
Oh, I love my thirteen-minute Thursdays when I remember to do a freewrite.
I am journaling a lot more in my journal lately. I don't do as many freewrites on here. I like typing too though.
I am reading Richard Foster's new book on humility, and he suggests journaling through the book because the book really is more his journal than anything else. I think I will do that but not have a separate journal for this book because it would be too much to track down. So, I will just journal in the one I have been journaling in since the first of the year.
To prime us on journaling, there were some prompts for journaling, and one was, "What is your learning style?" I didn't really know. I think there are many types of learning styles, but I took one that was auditory, visual, and tactile. Mine was 45% tactile. I was a bit shocked, but when I think about it, I love to pray as I walk. God speaks to me in the shower as I am feeling the warm water wash over me. I usually listen to audiobooks while playing Spider Solitaire or taking a walk. I am always moving something while I am listening to the book.
So there you go! Some of my best worship times in Malaysia were when I played Spider Solitaire and had the worship music cranked.
Insightful and who knew?
I am leading Silent Prayer today because Jo is sick. Usually, I am all prepared by now, but I am doing this freewrite and God will tell me what I am to say. He always does.
I met with another person from my company who wants spiritual direction. It is another person that is high up there. I am excited about that! It is all going to that Divine Plan mapped out for me on November 3, 2018! I might make it an official holiday because it was so significant for me. More and more people are becoming seekers. They see the value of listening to people and helping them connect to Jesus.
YIPPEE DIPPEE!
(I am feeling somewhat frisky and silly right now.)
Oh, I have been meditating on the Lord's Prayer all week, and on the "Our Father" part, I put the poem I wrote about my dad (and had written for the "Suffering Grief and Losses" station of the 2HC). I will share it here eventually. Boy, did I ever cry while writing it and reading it to my group, but I need to not feel bad about that. I just cry. And that is OK!
I need to write down everyone I am meeting with. There are a lot of new people, and old people have faded away somewhat. One that I was meeting temporarily about the Enneagram has gone to trauma therapy, and I think that is a very good thing! Another has totally ghosted me. I walked with her through a major transition, and now there is no word from her, but I think that is OK! I let her go. I never heard back from one of the spiritual directors in training when she had to suspend our time to meet with the prescribed Ignatian director from Sustainable Faith. I never heard back from her, even though I think that ended in the summer of 2022, but that is OK because I really am transitioning more and more to international workers and leaders who work with international workers (i.e. spiritual directors). So that is really more where my calling is going.
There is the thirteen-minute timer. BYE!
Dune
Science fiction is not my favorite genre, but Mustich has made me believe that there is value in reading it. I love to grow and learn.
Tuesday, January 31, 2023
Tuesday Ten Minute Freewrite
But when I woke up this morning, I realized that I am "peopled out" and need some downtime. Yesterday was a full workday. I know most people work full-time, but I could never be a full-time spiritual director. I had one extra hour of direction yesterday because the person I was meeting with thought we were meeting yesterday and came in on the end of another direction session, but I went ahead and met with her yesterday (thinking that maybe I could go fishing after all), but that was too much because I also led the Silent Prayer time for OMS, and I led a two discussion on Orthodoxy and GK Chesterton which was probably the most difficult Renovare Book Club discussion I have ever led because I just don't think like him AT ALL! So there you go!
So, even though I am meeting with her, I will not be going fishing. I am going to rest for a good part of the day. I will read, and I want to start cataloging my photos all the way back to the Fall of 2016.
Oh, I heard from F who moved to the Gulf. She sent oodles of pictures.
Saturday, January 28, 2023
Brief Lives: Volume I by John Aubrey
Stay Tuned! (After I take a break!)
Here is why James Mustich thinks it should be one of the 1000 Books You Read Before You Die:

Do Androids Dream of Electric Sheep? (Blade Runner) by Philip K. Dick
I am not the biggest science fiction fan, but I liked Man in the High Castle by the same author. So, I read this one on the "list," and I liked it! I hope to watch the movie soon. (Although my kids say it is violent, and I don't like violence.)
Friday, January 27, 2023
A Visit from the Goon Squad
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This House of Sky
Wednesday, January 18, 2023
The Hunt for Red October
Tuesday, January 17, 2023
Gone Girl
This is incredibly well-written. I have really enjoyed reading more contemporary fiction this year. I don't know if I would have put it on a 1000 Books to Read List, but it was a page-turner.
Sunday, January 15, 2023
Sunday Seventeen Freewrite
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| New Tea Pot and One of the Cups |
I have not written a freewrite for so long. I thought I would write in a different font. I am going to try to do this for the next three days. Sunday, Monday, and Tuesday. Wednesday, we are off to Anne's wedding, and I don't think I will be able to type out anything because we will be on the road.
So, I wanted to write about Centering Prayer. I just came out of a 30-minute sit with the Corvallis group. They are seasoned in this, and I like sitting with them in silence for that long. It seemed like it went really quickly this time. Sometimes I am tempted to look at a clock when it is that long. I find I started out looking 8 minutes in when I tried the longer sits about 4 1/2 years ago, but then it stretched to 12. Then it was 16 and sometimes I went all the way through a 20-minute sit without looking. Then I started doing it with the nuns in London, their sits were 25 minutes. So I would go into 21 minutes without looking. I think this is the first time I have done a 30 minute sit without peaking or wondering when it was going to be over. I was surprised when the 30 minutes was over today.
The fruit of it is that I am pretty settled right now. So, when I am in the middle of something in my day, and the opportunity comes to sit, I need to stop everything and just sit! It will be so good for me. I feel like it truly does CENTER me and ground me. It is a good middle of the day practice to recenter myself on the presence of God. He read a nice reading from John Philip Newell. I am not sure if I have ever heard of him before.
Today, Manar and I are cooking a big Saudi main dish of Chicken and Rice. I am excited about that. She will not be over for a couple of hours. So I am resting.
I was able to clarify with someone about my leaving a text loop. I am part of so many loops and Signal/WhatsApp Chats. When I realized I was not going to be able to go to the thing they were planning, I exited the conversation. I was a bit hurt, AT FIRST, that they were not willing to entertain another date because the one they were planning was just not a good one for me (the worst day of the month, by far), but that was only at first, I really needed to ask God what He wanted me to do, and I just need to stay out of the loop on some things. And that was one thing that I was going to need to stay out of the loop on. Originally, I was hoping for a cozy dinner with just one other couple asking deeper questions, but it was just not going to work out for their busy lives. So they wanted to combine it with two other families and kids. No longer a cozy dinner, and not my cup of tea!
Speaking of "cup of tea," I love my new tea pot and cup set that came about three weeks late and missed Christmas entirely. It just has stars on it. So I am using it for January!
I hope that this trip to Arizona is a good time for George and I just to be together. We have not had a vacation together with just the two of us since November 2019. We had just one little two nighter at the coast for our 30 wedding anniversary (at the same place we had out honeymoon). So it is time to have multiple days with just the two of us (except Saturday night and Sunday of the wedding we are going to). I just felt we needed to drive which is so weird. I am not sure why I want to and may regret all that time in the car. I am hoping we can listen to a book or two together. :)
Well, I don't have much time on the timer left, but I want to say I am SUPER PEACEFUL. Oh, by the way, I have been Immanuel journaling with my adaptations, and it has really been helpful. I had something that triggered me yesterday at the memorial service, and it was good to journal through that, and then read my journaling to George. He felt the SAME WAY about the person we interacted with. He just thought, "There problem. They are kind of a cold and awkward person." I think, "What did I do wrong?" So interesting how we both see the same things, but I always think things are because I have done something wrong or they have heard something negative about me which is weird because I cannot think of what they would have heard that is negative.
So, it was good to journal through that.
Freewrite over. The timer is ringing. Good-bye.
Friday, January 13, 2023
The Civil War: A Narrative Volume I
It was detailed, but if you like detail, this is your book. I have a friend who works as a Chief editor for a Military communications group. He recommends:
Tuesday, January 10, 2023
The Heart is a Lonely Hunter
This was beautifully written but sad. It is hard to believe it was written by a 23-year-old!
Sunday, January 08, 2023
Daily Reflections for Advent and Christmas: Walking in Joyful Hope 2020-2021
I don't remember where I picked this book up, but I found it in my Christmas book basket and decided to give it a whirl. I love the subtitle of Walking in Joyful Hope since joy is my theme for 2023 (even though this book is a devotional from two years ago).
Friday, January 06, 2023
The Sweet Hereafter
Wednesday, January 04, 2023
The Fo'c'sle: Henry Beston's "Outermost House"
Tuesday, January 03, 2023
Guys and Dolls
Monday, January 02, 2023
Joyful Journey: Listening to Immanuel
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- seeing your situation, environment, and inner experience
- hearing your spoken and unspoken thoughts
- understanding and validating your experience with compassion because he knows you well
- assuring you he has the power to help you and give you everything you need.
Sunday, January 01, 2023
The Outermost House: A Year of Life on the Great Beach of Cape Cod
The Nightingale
From Wikipedia: The Nightingale (2015) is a historical fiction novel by American author Kristin Hannah published by St. Martin's Pres...
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I had written my FACED (Food, Academic/Attitude, Communion, Exercise, Daily Care of Self and Family) group asking them to pray for me becaus...
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Today is the 10 year anniversary of our liberation from a 28 year dysfunctional relationship (28 for me and less for my husband). I celeb...
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This is really more a short essay, but it is profound and important. It is one of the best things I have ever read and a pplying it will cha...
























