Monday, February 29, 2016

Christian Kidding: a post from Jeremiah 13 in the Bible Book Club

I am around someone lately that is filled with sarcasm. I just am not used to that anymore. It made me think about this post that I wrote in the Bible Book Club on Jeremiah 13, and I wanted to repost it here so I could remember where to find it. 

Got "jibed" last Friday night, and I still don't understand why. When I said I didn't understand, I got "jibed" for not understanding. No apologies for the sarcasm. It flustered me. I am not accustomed to that sort of treatment, and I tried to set a boundary, telling the person I don't get joking and take things pretty literally. When they persisted, I told them I also don't like to be laughed at. I have seen this person do it with others, and I have not gotten that person's joke then too. It leaves me confused. I suppose I "should" get it, but even three days later, I do not get the joke. While it might have made that person feel "bad" that I set a boundary, it is fine to so if I respond in love. That is what I am praying for today. This is an excerpt from a post of another time someone jibed. I will also say that I have had others write me personally to tell me how much they have liked this post. I think this is a common problem. So glad that I do not have anyone in my family (husband and sons) who does this!

Last night, I had a "put down" from someone I have not been around for quite some time. One of my biggest steps toward growth and change in my life has been to choose to be around people who edify and build up rather than tear down. I used to choose to be in fellowship where there were too many people relying on sarcasm to relate with people (probably out of deep insecurities). I call it "Christian kidding," and it used to devastate me (not only to receive it but to watch it happen to others) because the culture was filled with people like that. I cannot tell you how many times I would walk away from "fellowship" time absolutely devastated by the cutting remarks and "zingers" that came flying out of people's mouths toward each other. I felt like I was constantly dodging bullets that were flying across the room. I question whether it was even biblical fellowship because Hebrews 10:24, 25 says we are to "consider how to stimulate one another to love and good deeds."

Now, the bulk of my fellowship is with people who encourage and edify (thankfully, most of the people at this party were of that persuasion), but there were a couple of people (from my past fellowship) who continue to do that on a regular basis. It shocked me because I just do not encounter it very much anymore (it still happens, but it is more the exception than the normal mode of relating).

My OLD way of dealing with it would have been to be very hurt and sinfully dwell on the jibes. Introspection can be a real TRAP, and I would often find myself trapped in it! I might have even lost some sleep over it.

Last night, I was able to see the sarcasm for what is really was (insecurity, attention, etc.), and God allowed me to just use it as an opportunity to pray and extend grace to them! I did not sinfully dwell and become introspective! I did not recall past offenses that they had done toward me and make a case for their condemnation. They did not become an "idol" in my life! I did not even cry or have a pity party. My sinful ego was not damaged by the cutting remarks! I was free to LOVE.

Maybe you cannot understand this, but this is real growth for me, and I am so happy that God has allowed me to not continue in my old sinful pattern of relating with challenging people. I was able to extend grace and even have a great time of love with those people.
http://3yearbiblebookclub.blogspot.com/search?q=Jeremiah+13

 


Tuesday, February 09, 2016

#100HealthyDays 31-39 and FACED Freewrite


A photo posted by Carol Weaver (@carolfoasia) on

A photo posted by Carol Weaver (@carolfoasia) on

A photo posted by Carol Weaver (@carolfoasia) on

A photo posted by Carol Weaver (@carolfoasia) on


A photo posted by Carol Weaver (@carolfoasia) on

A photo posted by Carol Weaver (@carolfoasia) on



Wow! Has it really been nine days! I have been busy!

Here is a report on the happenings with FACED evaluation (rather than Heart, Soul, Mind, and Strength)

FOOD: Good. I have really cut down on the desserts. I had some good calorie counting days and then some days where I knew what to eat without counting but did not count. Overall, really good. I am at a great weight but want to get a bit lower in anticipation of some events coming up that make me want to be lower than average.

ATTITUDE/ACADEMICS: My attitude is great other than being harassed on a community board that I happened to see while I was logging my food on the Livestrong food app. I thought I had found the right fit for myself logging-wise. I wish I had never seen the "community" part at the bottom of the app. I clicked on it and read. MISTAKE. There was a person who was 52 pounds overweight that thought she might be eating too many calories per day for weight loss. She was asking for opinions and help. I gave her some safe, scientific information, and these two other people on the board went ballistic on me. So strange. I was new so I think they were used to being the "experts" as, after the fact, I saw that they were prolific posters on this community board dispensing much advice and did not like me coming along. I had not even seen what they had previously posted. If I had, I would have messaged the girl privately. Anywho, they kept engaging me in a quagmire all morning last Friday until I decided it was fruitless for me to even engage as they just wanted to be mad at me for sharing something that is common practice for safe weight loss. After two challenges, I consulted my friend, Kim, who is a pediatric registered dietitian (R.D.) through our hospital to make sure my numbers were correct (as I was sure they were, but she went to school about ten years after me), and she confirmed that they were, gave me a wonderful app to use, etc. Then they started blasting what KIM said! Kim the R.D. who works with childhood obesity ALL THE TIME (The girl asking for help was a 19 year old with no medical conditions other than being overweight)!  

So, it was a losing battle. So, I deleted my account and have tried for days to shake off their meanness and negativity. It hit me hard being that, in real life, I can usually spot this kind of person. I usually diplomatically navigate the waters of a "know-it-all" pretty well, but these people were hiding behind their computer screens in cyberspace. So, it was best to cut my losses. I feel sorry for that girl though. They were telling her to eat too many calories for any weight loss because people tend to think they burn many more calories per day than they actually do and under-report what they actually eat. Sigh.  I had to not care for the 19 year old who got lost in the quagmire (she never had a problem with what I shared).

So, I am still shook up four days later. Not terribly so, but I keep getting up in the morning thinking I have conflict in my life. I live in fear of these people. I am not accustomed to encountering verbal brutality very often (actually, I encountered it in the online community I used to be a part of, but that was about 10 years ago when I said, "SO LONG" to that)

So, I am needing a healing touch, and I think maybe it is time for a day away with God to work through it.

Having a sensitive heart has its drawbacks.

COMMUNION: In the midst of this, my time with God has been good. I so enjoy the Gospels and worship has been sweet. There is a block because of the brutality. I will have a Celebration of Discipline time with Nancy and Shannon today, and that should be great. I loved yesterday in Beth's aqua aerobics class (she likes me). I have gotten reassuring texts from my buddies. I had face-to-face time with Jennifer Hanson right after it happened, and this was so good for me. Today needs to be the day where God meets me and speaks to my heart about it. I am desiring a deeper communion with Him about it. 

EXERCISE - As you can see from the pictures above, I have walked, run, swam, done Pilates, and ridden my bike (also lifted three times in the last nine days). Exercise is always good for me. I have a bit of a pain in my back ribs on the left side. I might have not warmed up enough before I did some lat lifting before my Pilates class. Not a good thing to do. MELT method might be necessary or even a trip to see Paul in Salem since Dr. Myers' office did not put me in their schedule when he decided not to leave Corvallis. Sigh. They have never been very good administratively.

DAILY CARE of family and self:

Family: I am caring for Paul today by taking him to Eugene for an appointment about his teeth and jaw. I really need to know when this surgery will be, but he needs to see three people before that can be decided. Michael is playing this game online that he says is safe, but I am still concerned and in prayer. George and I have really guarded our Saturday time with each other. I am grateful for that. We biked and saw a movie on Saturday (picture above). 

Myself: I am getting adequate rest, eating nutritiously, not too busy (although it will be busy in March and April). I am also trying to have face-to-face time with people my age. It is pretty impossible with Teala as she never seems to be available for the Monday lunch we had talked about having over Christmas break. I decided that I cannot depend on her for that as she is a random personality. No expectation and no disappointment there. I love it when I see her, but I know it will probably not be at a regular time like I had thought. I don't think she realizes what a big, time-consuming deal it is to go to her house for lunch as you cannot park near her house and must take probably an extra hour of your time just getting there and back instead of the ten minutes each way it should take if there were parking at her house. So, going on any other day than Monday or Wednesday (which she cannot do due to another commitment) when I am already on campus and riding my bike is really the best option for me. It has been me meeting her where she is at for years. I know. Sometimes I do get tired of that with many of my long-term friends. I go to see them. They do not usually come to see me. It is that way with my family too. I know they like me, but people are used to me being the flexible one rather than the other way around. 

I have made newer friends who are much more willing to do that. The younger women I meet with are especially willing, but the ones my age are not. 


One who is always willing to meet whenever and wherever is God, and I need to schedule some time for a day of extended time with Him! Maybe that is what he is trying to teach me through all of this! 

Well, that was healthy for me to journal about everything. 

Sunday, January 31, 2016

#100HealthyDays 28-30 and Sunday Sixteen Minute Freewrite Combined!



Here we go with a sixteen minutes free flowing freewrite to let my fingers do the talking across the keyboard. This will be great for my soul. Woops. George just woke up, and I fixed him breakfast, and he is sitting across from me expecting conversation. So, I will put this on hold until he goes back to bed as he is sick. 

So here I go now at 10:14:

I am doing two things at once. I am hearing Donald Trump's interview with Face the Nation. Talk about a spoiled sport. Seriously? Megan Kelly treated you badly by asking a legitimate question? So sad. So he raised 6 million dollars for vets. He is very impressed with himself. It is so sad. He is so insecure. 

This week was really good. I had a hard time fasting for the week of prayer and fasting with teaching Pilates and doing personal training work. So, I just did it partially on Monday and Tuesday. It is hard when you are in a resistance program. I am OK fasting if I am doing light exercise, but it is not easy to do it when you are improving your cardiovascular and in Phase 3 Hypertrophy stage of weight training. I had a GREAT time all week praying though. I am so loving praying through Pray for the World! So I really emphasized that this week.

We are going to try to go to Adoration tonight even though George has not been feeling well since Friday. Yesterday, after I walked and lifted weights, I rested with George and watched the rest of Downton Abbey with George (I had already finished it on Tuesday night by myself but watched it again with him). After that, we went back to Series 1! It is so fun to see the foreshadowing now that I know how each of the characters ends up. BUT MUMS THE WORD! I would not give the ending of this great show away before the world sees it. So, MUMS UNTIL MARCH!

So, I am getting a lot stronger. That has been so great. I am SOLD on the Optimum Performance Training model of the National Academy of Sports Medicine! It was so great for me to go back to square one of the whole thing. If I had not had that injury, I would never know what it was like to go back to square ONE which is where most people start! :) I am as strong as I was when I was lifting really heavy weights during the Group Power class that I took three times a week for 2 1/2 years. It was so hard to go back to it after my injury because I could not be supine on my back well! 

I have two new clients and maybe three. Most are deconditioned, and I am happy to help them get conditioned! 

Well, there you go. I wasted some time looking at some other stuff.

Oh, by the way, I am doing a 2 1/2 week trim down. I have a pecky five pounds that I let creep up during my Pilates training in August. I was not burning as many calories but getting stronger! I do not regret it, but I want to burn those stored calories! Calories in and out! So, February 1 - February 18 when we go to San Diego. 




Wednesday, January 27, 2016

#100HealthyDays 20-27

#100healthydays 23 - Glorious morning run before getting in the car to Ashland. #100daysTD

A photo posted by Carol Weaver (@carolfoasia) on

#100healthydays 25 #100daysTD

A photo posted by Carol Weaver (@carolfoasia) on

#100healthydays 27 - riding bike home from work. #100daysTD

A photo posted by Carol Weaver (@carolfoasia) on

Monday, January 25, 2016

5. My Name is Mahtob by Mahtob Mahmoody

My Name Is Mahtob: The Story that Began the Global Phenomenon Not Without My Daughter ContinuesMy Name Is Mahtob: The Story that Began the Global Phenomenon Not Without My Daughter Continues by Mahtob Mahmoody
My rating: 5 of 5 stars

Such a beautiful memoir. Despite the horror she endured as a child, she has come out free! This was an encouraging read because I had read her mother's book and saw the movie, Not Without My Daughter , 25 years ago and had prayed for this young woman and her mom. So nice to read of the answer to those prayers. This is a page turner.

View all my reviews

Friday, January 22, 2016

Friday Freewrite Fifteen

I had a very relaxing day yesterday. I did not walk or run or lift. I didn't even go to Zumba like I had hoped. I came back from Lorraine's in McMinnville pretty exhausted. I am not sure why. I had a lovely time, and I had a lovely time just relaxing when I came back.

Now I am listening to Jon Thurlow's "Soothing Worship" 24 minute prayer soak. I love it! Today will be a low-key day. I hope to lift and maybe run (at least walk) and do some Pilates on my own. That will be more than enough for me today. Tonight I meet with K and the whole group after a long break since the beginning of December.

My time with Lorraine was wonderful. We prayed for all the things on our hearts and ate dinner with a lovely couple who used to be pastors at Faith Center in Eugene. We knew a lot of the same people. After that I was supposed to wait with and then be with Lorraine during a manicure, but the smells in the beauty parlor at the assisted living facility were too overpowering for me, and I started to feel sick. I usually leave at 2 pm anyway, but Lorraine thought I was going to stay later than usual (not sure why - I came earlier than I usually do. I usually am up with her from 10-2 and have done that for fifteen years. 

I thought I had fifteen minutes of things to say, but I don't think I do. It was a lovely day. It was a "soul" wellness day because Lorraine is always good for my soul as we agree on so much about life. :) She is my 90 year old soulmate! 

Thursday, January 21, 2016

4. Ben-Hur by Lew Wallace


I loved this book with all my heart.

Ben-Hur has been my favorite movie since I was in my 20's. I remember introducing it to a group of friends one night, and it ended in a group prayer time full of tears. It was so moving.

This book has been on my list for years. I loved it. It was sentimental and had long sentences, but it is what my soul needed to read! 

Thursdays Thirteen Minute Freewrite

We had a later evening talk with someone overseas, and I was so FULL in my heart afterward that I had the hardest time falling asleep. So, I did something I do not usually do: I took a generic Tylenol PM. I didn't want to be up really late because I knew I had to get up and go to visit Lorraine in the morning so I knew I could not sleep in. I took a full dose, something I never do, and now I remember why I don't take a full dose on days I have to go and do something: GROGGINESS! I am an "upsy daisy, don't be lazy" type of person. I don't know what it means to "need caffeine" in the morning to start to function; but this morning, I do! It is nice to develop empathy for what most of the Western world goes through every morning. :)

Now my homemade chai tea is coursing through my veins at a rapid speed. I had a double dose which is something I usually do not allow myself unless I have eaten within my calorie limit the previous day, and I am not sure I did. I burned a lot of calories yesterday though. Lots. So I am treating myself.


It is also pretty amazing that I took that Tylenol PM with NO PAIN on my body! Seriously, I sit here typing in a chair I could not even SIT in six years ago, let alone have no pain as I type. Not even tightness. 

So, I am sold on combining Pilates with a progressive resistance training program. Pilates was my base, but I really needed to move on and go back to resistance training, but every time I tried to go back to something like the Group Power class I regularly attended before my accident (I guillotined my big toe tendon with a broken glass tumbler while making chai tea in November 2009), I would injure myself. I had never had to build up from a "nothing" base of strength before because I had done resistance training consistently since 1977. So, enter studying for my NASM Personal Training Certification Exam, and I applied the principles of the Optimum Performance Training Model and started myself at Phase I (Stabilization Endurance), and now I am at Phase 3, (Hypertrophy) and so strong! 





I have more to say on this, but I need to go because it has been longer than THIRTEEN minutes, and I have to go get gas before going to Lorraine's! 

BYE!

Monday, January 18, 2016

#100HealthyDays 16-17

A photo posted by Carol Weaver (@carolfoasia) on

A photo posted by Carol Weaver (@carolfoasia) on

Evaluation:

Heart - I was with George from Wednesday - Sunday night. My heart is FULL!

Soul - Super Soul Sunday! I am filled! Reminded to SWAP for 2016 (Lord's Strength, Wisdom, Authority, and Power). Directed to go to a meeting and got an unexpected treat of learning my first counselor, Pearl Tadema is still alive!!

Mind - Ben Hur ROCKS!

Strength - Two days last week of Phase 3, and I am not SORE! I am getting STRONG and NO PAIN! Saturday cleared up, and we had a very long walk under blue sky! 

Saturday, January 16, 2016

#100HealthyDays 13-15

A photo posted by Carol Weaver (@carolfoasia) on

A photo posted by Carol Weaver (@carolfoasia) on

A photo posted by Carol Weaver (@carolfoasia) on

Evaluation of Days 13-15 
(wrote most of this in a half day of prayer yesterday)

Heart - I am well with my emotional life despite little face-to-face time with peers. I do like that I have the SNAP Pilates class because I see people I love every Monday and Wednesday that are more peers than students. George and I are having great time together, and he is my bestest of friends! Going to try to have some face to face with Kim and Nancy next week and maybe talk to Debbie on the phone. 

Soul - Gospel Harmony Book Club is a LOVE. I had a worship and prayer walk yesterday in Hillsboro. 

Mind - Loving Ben-Hur. Having a hard time getting into The Thistle and the Drone (third try). I want to read the spiritual books by Tolstoy. The novel Resurrection and plays about redemption. Or is that the other way around?  I started studied Integrated Flexibility Training yesterday afternoon. 

Strength. Walked 19,500 steps yesterday (the beginning of my walk is the beautiful picture over Dawson Creek pond above) and my seven day average was 11,178. I also got great deep and REM sleep last night. I did a ball class (picture above) on Monday and Wednesday last week and a band class on Wednesdays. Then, I started 3 sets of 8 reps using heavier weight for resistance training. I was not sore afterward. Slow and steady. Eating was OK. It helped to not be at home and not able to snack in the afternoon! 

Friday, January 15, 2016

More Words for 2016

“Strength and honor are her clothing, and she shall rejoice in time to come.”

Excerpt From: Wallace, Lewis. “Ben-Hur; a tale of the Christ.” Proverbs 31:25

Wednesday, January 13, 2016

#100HealthyDays 11-12

A photo posted by Carol Weaver (@carolfoasia) on

Evaluation:

Heart - Fought low feelings. I think it was because of several factors: still not feeling 100%, my first day without a major project, the start of a new term and the responsibilities along with it, dark and rainy day. I combated it well as Day 12 can attest.

Soul - Good

Mind - Listening to Ben-Hur has sucked me in. 

Strength - While Monday was a very active day (3000 cal), Tuesday was not. I did dance, and my UP3 says I am still well above the daily average of steps for others in their 50's. Walking outside in the fresh air is what I do to combat down days, but it was POURING outside all day. I can walk in the rain, but I cannot walk in pouring down rain, andI just did not have the gumption to go to SNAP (not to mention that I had an appointment in the middle of the day so I could not exercise after it because I needed to rest).

I did not eat as well as I would have liked. I made a Dr. appointment for my annual check up (March 16) so I want to be really disciplined for the next two months in my eating, but that is my downfall. I always eat healthy (for the most part), but I eat too much. I am still well within my healthy weight range, but I like to be lower. So, here I go again! 


Tuesday, January 12, 2016

Tuesday Twelve Freewrite

I have set the timer and am just going to stream my consciousness right here on the blog screen.

I really love to write. It is part of a healthy balance to my life. I need to meditate, move, read, write, listen (to God and people), and pray. That makes for a very healthy, healthy day for me. A little bit of each does me just right! Hey, it is the State of the Union address tonight. In past years, I would write about the "State of the Weaver Union" LOL! I should do that now, but can I do it it in twelve minutes? Usually it is a LONG freewrite.

I will try. I will go by the above "balance" things.


Meditate - I have loved meditating on the life of Jesus through the Harmony of the Gospels. Always a good choice for me to start the year off this way! I love meditating on Scripture and praying through them too. Thank you Kenneth Boa for your lovely book that I have used for 16 years!

Move - I realized this morning that I started wearing fitness trackers way before they were "all the rage"! I thought I could do without my BodyBugg, but I love the feedback. So, I have enjoyed moving and tracking with my UP3 even though the calorie burn is not as accurate (3600 calories) like the BodyBugg (a day like yesterday would have been more around 3000). It is still much more accurate than the FitBit! I loved moving a lot yesterday after being sick all weekend. I also love that my WORK is my WORKout! YAY! Three Pilates classes and a walk from campus (3+ miles) was so great yesterday! I also like that the UP3 reminds me to move every fifteen minutes which is what I need to keep my back healthy!

Read - I am listening to Ben-Hur and wish I would have started it at Christmas instead of that depressing book Half the Sky! SO GOOD! I am loving it! Long book though.

Write - #100HealthyDay and this blog and freewrites are my writing lately, and that is just enough for me!

Listen (to God and people) - Daily shower time listening to God. I have a whole list of words and phrases on my shower wall. So funny. Valentina is going to love cleaning it off. She must think I am nuts!  I also was able to listen to Elizabeth as she is back from India and caring for her mother. It looks like it will be a year of this, and I want to be a support to her!

Pray - Sweet times of prayer, but I want more. He must increase, and I must decrease. I am loving praying for the World, and I pray for the whole continent of Africa today! WOOHOO. I might just open my home on Tuesdays to do that, but I have some "Hearth and Home" stuff left over from the summer that I am committed to finishing.

Hey, I did it in twelve! YAHOO! No proofreeding though! BYE!


Sunday, January 10, 2016

Days 8-10 of #100HealthyDays




HEART - So good!

SOUL - So good! Love my time in the Gospel Harmony Book Club every morning. Also loving my new thing of writing my "word/phrase for the day on my shower wall! I wanted to go to #LightCorvallis so badly! But God said to "rest and repair," and I obeyed. I had a week of many new adjustments: kids going back to school, me going back to work at OSU with two new classes, NOT studying for my personal training exam and going hard on my "hearth and home" project of finishing up my photos (which I finished all but the Christmas photos for 2015 because I am waiting on a new Creative Memories album to arrive), etc. Consequently, I needed to rest from all the adjustments! Good choice made!

MIND - Finished Mary Poppins and Winnie-the-Pooh. LOVE! Started reading The Thistle and the Drone about our "anti-war" president and his "love of predator drones" who have killed so many innocent people! This book is written by a Pakistani so he has no political agenda. He is just stating the facts that most Americans do not know.

STRENGTH - I received Christmas gift money from three different people. So I bought a #JawboneUP3! I love it (as you can see from my instagram photos above)! I miss my BodyBugg for calorie burn 94% accuracy, but I am very good at translating calorie burn from how active I have been during the day and from my steps. While UP uses an algorithm for calculating calories, I still think it is closer to accurate than the FitBit which GROSSLY exaggerates the calorie burn and is making people fatter because they think they can eat more based on their calorie burn. Still hoping Jawbone incorporates sensors like the BodyBugg since they have the patented BodyBugg technology! :) 

I lifted weights on Friday and walked. My activity has been low the last three days because of feeling sick, but I will ramp it up tomorrow since I go back to teaching three Pilates classes. Here we go. I will rest today to get ready for it! 

Friday, January 08, 2016

Day 7 of #100HealthyDays

Heart - Awesome

Soul - Awesome time in prayer and gospels 

Mind - Listened to Winnie the Pooh and LOVED!

Strength - Not super active. I just walked back from Trader Joe's and was going to go to Zumba but was on people overload after three meetings before 3 pm. You can see above that I have a new fitness tracker because I love feedback, and I got all but $7 toward it in money for Christmas. I wish it would give an accurate calorie burn like BodyBugg, but I am good at knowing what I need to do to burn enough calories for the day to eat what I like! I didn't track food again. It is hard for me to do that lately. FOOD intake is my biggest obstacle in my healthy goals! 

The biggest thing I did was to journal through all 400+ pictures from our 2014 Cruise. I also journaled through August of 2015 photos! I should finish all by tomorrow; but for now, I must go and work out before my doctor's appointment.  

3. Winnie-the-Pooh by A.A. Milne


Peter Dennis gives the definitive narration as you can read from the quote by the real Christopher Robin Milne on the picture of the cover. It was pure joy to listen to, and it is the first time I have read it for myself rather than for my kids! Pooh is great for any age. 
I wish I had abandoned the last book I read (or at least suspended it) because this book would have been so much better to listen to around Christmas joy time! I laughed out loud on several occasions. I am sure I looked strange while walking and listening to this delightful book! 

Friday Fifteen Freewrite

I am trying a new font for this freewrite.

6:20 am. Go for fifteen minutes without stopping to proofread or edit. Writing FREELY on a FRIDAY!

I have come to the end of my first week back to work at OSU. I did not have to go in on Monday because of the treacherous road conditions, and that was a smart move on OSU's part. So, I got extra time with my sweethearts: George, Michael, and Paul. Michael stayed an extra day and missed his first class because of the roads. I loved that! We were able to have our Epiphany a day later, but it was still early. 

I always sort of dread getting out the door to go to work. I am such a "stay in my cozy home" sort of gal. I am always productive, but God told me to take this job and at the end of both the classes, I am always energized and glad I am teaching. Both my classes seem very nice. I like that they laughed. The ones last term were so somber, and I am not sure why. This is what I love about teaching college students:

  1. They are required to be there. Therefore, they improve.
  2. They have not done too much damage to their bodies so I can progress them quickly.
I am sure there are more reasons, but the improvement part just is great for me to see. I love my SNAP classes for other reasons. I love helping deconditioned people get conditioned and people with diseases heal from the movement. I also love the smaller nature of the classes. I love the personal touch and long term relationships that form as a result of having a class that goes longer than just one term. So, I like them both for different reasons. I would love to take some of the deconditioned ones and help them with more than just their core. I like starting with the core though. That is where it all comes from (like Jesus is my core, and everything that I do comes from that stable base). 

Look at me, I am sitting at my chair typing away, and I notice tension in my neck and improper posture. Another reason I like teaching is that I am more aware of my posture because I am teaching proper posture. So, I have brought my shoulder down and in their pockets and have aligned my neck with my ears. Practice what you preach baby!

I am almost done with all my photos! I finished all the Europe pictures from 2014. That was a BHAG of mine! Now, I have put in an album and dated up through October 7, 2015! I still need to journal all of that, but that will take no time because I dated them already. I would have gone through December 28, but I ran out of albums! I am hoping and praying that George remembers to pick me up another one at CostCo before he comes home tonight! Then I can have closure. I also need to create a cover page for my two Europe albums. I am not sure how to do that, but I am sure I can Google that, and I might just print it up on my own computer instead of sending it to Shutterfly to print it up (or do a temporary one on my printer since I don't have enough pictures to have another Shutterfly order). I am so excited to be TOTALLY caught up on my pictures except I have to decide if I should do a separate Christmas scrapbook. I finished 25 years of scrapbooking Christmas in 2014 (woohoo!), and the book is so beautiful and fun to look at. It is so expensive to do any kind of Creative Memories kind of scrapbooking, but I do like those books better than the "This Life" kind of books. Even though I did use "This Life" cards for my Europe book, I was not super impressed with the colors and choices. I am wondering if just buying multicolored blank index cards would have looked just as nice. 

Hey, my fifteen minutes is gone, and I am on a roll! HAHAHAHAHAHA.

Well, I am off to read at the Gospel Harmony Book Club and have some prayer time! 

With: Reimagining the Way We Relate to God

I am doing a simple book review because for some reason, Google has given a "warning" for my last two posts on this book, and I st...