#100HealthyDays 16-17

#100healthydays Day 16 - Mile 36 for the week gives me a blue sky break! #100daysTD

A photo posted by Carol Weaver (@carolfoasia) on Jan 16, 2016 at 4:06pm PST

Day 17 of #100healthydays - Supported Dumbbell Rows #snapnation #100daysTD

A photo posted by Carol Weaver (@carolfoasia) on Jan 17, 2016 at 9:06am PST

Evaluation:

Heart - I was with George from Wednesday - Sunday night. My heart is FULL!

Soul - Super Soul Sunday! I am filled! Reminded to SWAP for 2016 (Lord's Strength, Wisdom, Authority, and Power). Directed to go to a meeting and got an unexpected treat of learning my first counselor, Pearl Tadema is still alive!!

Mind - Ben Hur ROCKS!

Strength - Two days last week of Phase 3, and I am not SORE! I am getting STRONG and NO PAIN! Saturday cleared up, and we had a very long walk under blue sky!