Sunday, September 01, 2013

3 - Food and Fitness VLOG: 1 of 8 Ways to Control Appetite - Sleep

Here is the handout: 

Natural Ways to Increase Serotonin and Dopamine

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Friday Fifteen-Minute Freewrite

I was going to use a prompt from Julie's Bravewriter website, but I decided to just write on whatever without a prompt. It has been a w...