Tuesday, September 24, 2013

12 - Food and Fitness VLOG - Music and Moving While Working



You can burn while stuck inside on a rainy day! My only official "exercise" was a short 15 minute walk around the block, but I am already scheduled to exceed my calorie burn goal of 2500 calories because I am working around the house: standing and cooking and going up and down stairs with laundry and organizing. SO, do not let a rainy day keep you from burning calories! 
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