Thursday, September 05, 2013

8 - Food and Fitness VLOG: 7 of 8 Ways to Control Your Appetite - Sensory Stimulation


 Sensory Stimulation – See (art and nature), touch (massage, softness), smell (flowers, vanilla), taste (rooibos tea), and hear (music, nature) what is beautiful around you!

No comments:

2025 Reading Wrap Up

My Year in Books Here ·   How many books did you read and did you meet your own personal goal?   My personal goal was 52 books, but I read 8...