Thursday, September 05, 2013

8 - Food and Fitness VLOG: 7 of 8 Ways to Control Your Appetite - Sensory Stimulation


 Sensory Stimulation – See (art and nature), touch (massage, softness), smell (flowers, vanilla), taste (rooibos tea), and hear (music, nature) what is beautiful around you!

No comments:

The Nightingale

From Wikipedia: The Nightingale (2015) is a historical fiction novel by American author Kristin Hannah published by St. Martin's Pres...