I have not delved this deep into a Well Update in YEARS! I think it is because I am tapering off on my spiritual direction appointments and have tapered off (and stopped until next Wednesday) on my walking. I only had about seven hours of direction both individual and group. (It was supposed to be nine, but I had one who didn't show up (twice) and a cancellation due to internet issues.) And I am devoting about an hour to concentrated stretching and strengthening with a bit of Pilates. I should be swimming, but I am not too worried about my cardio on the Camino. That is good (but I digress and appropriate for the "Well-Tuned Body" portion of this Well update! LOL!)
The Well-Educated Mind
I didn't even want to do this part of the update because I have not been working through the book pictured above. I am #9 out of 2,126 people on the List Challenge for this book. (#1 is probably not true because there is NO WAY a person would have read every single book on that list - unless the author is on the list challenge, but this "Guest" has done it on all the reading lists. Very suspicious, but I digress once again.) When George saw me eyeing this book while at the library, he said, "There she goes again." I love a challenge. If you are new to my blog, from 2002-2013, I read 287 classics. So I thought my "lists" were done until this book. I am reading books I have never even heard of, and most of the time, I have really liked them! (Some have been duds but not many.)
But alas, I have had other things going on. Since I picked up this list, I have had reading for certifications in Spiritual Direction, the Enneagram, NASM Personal Training with Women's Fitness, Weight Loss, Corrective Exercise Specializations (NASM-CPT, CES, WFS, WLS), and Mental Health Coaching. I read nine books for the Order of the Mustard Seed too. I am also reading four Renovare Book Club books every year. So, I sprinkle these in between, and I will be very old if I finish this list! LOL!
All that to say is that I LOVE to learn. I am thirsty for learning. I cannot help myself. I love to learn and then apply. Rinse. Repeat.
Lately, I have been reading books about the Camino de Santiago (The Way is Made by Walking) and the inward soul journey (Soul Journey).
I also read at least 52 books a year. I'm at 41. The last from the 1000 Books List I read was Instead of a Letter. The ones I read for spiritual enrichment are so much more edifying, but when I read from the 1000 Books List. I learn compassion for people. I won't stop this new challenge, even though sometimes they are a bit edgy for me! I won't obsess over it. My "BHAG" (Big Hairy Audacious Goal) was the 287 books nine years ago. This is just icing and more LEARNING!
I am loving my reading journey with more spiritual books this year. (Renovare Book Club has some wonderful ones this year, and I have the possibility of nine people in our group!)
I am also taking another certification course in EMDR because I am fascinated by it.
I am also learning so much as I prepare PowerPoints for each of the Enneagram types and then teach them to my directees! I go deeper, and I understand people and myself so much better. That is another kind of "education"!
I am also learning about IT bands! But that will be my next installment of The Well Update!