REPOST OF MY 2017 GOALS

How am I doing, LORD?

January 1, 2017 POST:

Teala and I are on our 21st year of having a Day of Prayer at the sorority she is currently working at (with the exception of the two years we were in Malaysia at which time I had it remotely).

The word for the year is SIMPLE. I had all sorts of thoughts about GOALS for the year, but God said to keep it simple. So, I have "Seven Simple Scripture Steps for '17!"

1.Cease striving (be still, let go, relax) and know that I am God;

I will be exalted among the nations,

I will be exalted in the earth. (Psalm 46:10)

(Stilling my heart before Him, not rushing ahead of His plan for my day but being still so I can listen)

2. Continually seek His kingdom and His righteousness, and all these things shall be provided to you. (Matthew 6:33)

(Moment by moment seeking)

3. Blessed are those who hear the word of God, and obey it. (Luke 11:28)

(Daily listening and obeying - no more, no less)

4. And you shall love the LORD your God with all your heart, and with all your soul, and with all your mind, and with all your strength. (Mark 12:30)

(Love, worship, and adore Him with all of my being)

5. You shall love your neighbor as yourself. (Mark 12:31)

(Serve my sweetheart, sons, and students [training, Pilates, TOAG, Tahera, and Bible Book Club people])

6. Do you not know that those who run in a race all run, but only one receives the prize? Run in such a way that you may win. Everyone who competes in the games exercise self-control in all things. They then do it to receive a perishable wreath, but we an imperishable. Therefore, I run in such a way, as not without aim; I box in such a way as not beating the air; but I discipline my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified. (1 Corinthians 9:24-27)

(2017 self-control resulting in strong and svelte at 22 BMI)

7. So there remains a Sabbath rest for the people of  God. For the one who has entered His rest has himself also rested from his works, as God did from His. Therefore, let us be diligent to enter that rest, so that no one will fall, through following the same example of disobedience. (Hebrews 4:9)

(Regular rest periods - sabbaticals and Sabbaths)

Friday Fifteen Freewrite (Prayerful Review)

These days are so good. I made a very firm decision about staying with the Renovaré Institute. I love so much about it, and this whole INCLUSION thing is a want, but it is not a need. He finally spoke toward the end of my month of meditation in Psalm 23. 

The LORD is my shepherd

I DO NOT WANT

Another way to look at the Hebrew construction of that first verse. The Message says, "I have all that I need,", and I really DO have all that I need. I even have a "prayerful community." I even have found a Spiritual Director who I think is a perfect fit for me. Nancy telling me that I have had SO MANY wise, older people who have poured into my life. Most people have never had that, and I have had them in ABUNDANCE. So, this whole INCLUSION thing is a greediness issue! 

I also asked God about this whole INCLUSIVENESS thing, and I know that Renee did listening prayer with me in 2015 at Rusty's conference about the "my high school friends leaving me alone behind the football stands" memory (while they went to do things they knew I would not approve of), and He showed me that white limousine going the other way. I asked God to show me beyond the football stands, and He did. The trajectory of my life has been so different from theirs, and He has led me into some very pleasant places! And I am not alone in that white limousine! It is just a smaller set of people than all of them piled into the ratty old teenage car. I am grateful for the life He has given me.

So, I think there will be a small subset of people at the RI that I will click with. My new Spiritual Director, Fran, said that if I went through Spiritual Direction Training, I would probably find "my people." I have found some "my people" at the RI though. So, I walk forward with that small limousine car full of them. I have had some DEAR interaction with some of them over email, Facebook Messenger and the phone too. I am UBER-RELATIONAL! (Which is a blessing and a curse sometimes.) But, I cannot expect that of everyone in the RI. That is unrealistic. I want to thank D.J. and Cynthia (RI Grads) for reading this blog and reaching out to me. Also some of you who have no idea about the RI but were concerned and reached out. So sweet. I am GOOD now! 

So with this I will be content.

Now, on to what I was going to do today in the remaining 12 minutes of my FRIDAY FREEWITE! :) 

I made a new handout for the PRAYERFUL REVIEW or EXAMEN HERE!

Here goes

Ask to see everything through His eyes - God, bring light to the review of my day so that I can see everything through Your loving eyes.

Give thanks - I give thanks for the sunlight peaking through the clouds and shining through the fall leaves as I drove down Hwy 20. For Dr. Myers knowing exactly what to do to release that tight muscle on the left side of my spine. For the Kingdom Community - I take for granted that I DO have that kind of community that Chris Webb talks about in his book and Renovare Institute talks about. It is a "community of prayerful love" especially when we go to pray. I am SO GRATEFUL that you have opened doors to create that kind of community here. It is a gift and something most people in the RI do not have. I am grateful for friends, near and far, who reach out to me and love me. Grateful for George and the boys. They are SO VERY KIND, not just yesterday but EVERYDAY they are an example to me of true manhood. I am grateful for rest yesterday. It was a low-key day, and I am so glad I have the freedom to rest after a muscle release. 

Review the day - Holy Spirit guide me through the day, hour by hour. Shine your light on it.

Where I felt most alive and responsive and in tune with your plan for my life in the world.

Slowly driving to the doctor's office. Leaving five minutes early so I was not hurried or anxious

Being a light to Dr. M and the other two interns. One of them joked that I was "spreading the good news of osteopathic medicine," but you gave me the assignment to spread the Good News of the kingdom in that treatment room, and I think I did that.

Resting into my new role as RI member - My heart was occupied with that decision, and it is nice to rest in it, having made it.

Getting feedback from both Kim and Nancy that the Prayer Review I gave them had BLESSED THEM! Let's hear it for listening and obeying.

Kingdom Community prayer

Rick Steves France Shows - why do they relax me so much? Why are they so life-giving to me? They have been for years. 

Where I felt most dead and unresponsive and out of tune with God's plan.

When I led the David study in Kingdom Community - I did not communicate well. I did not prep them well!

Having to make a decision about whether I should go to Jean's dad's memorial service when I have two meeting before and after. Knowing that I would have to hurry to it and from it in order to make both meetings. Decisions like this make me anxious.

Face your shortcomings

Lord, forgive me for my lack of prayerful planning prior to Kingdom Community. My leading was not bathed in prayerful love! 

I resolve to communicate more effectively by always giving a follow up of the next week's expectations. I will apologize for my laziness. 

Look to the new day and "one practical thing" that I will commit to do that will express my love to God and others.

Well, it is obvious! I will send out a nice email about expectations for next week and apologize for not being more clear in my communication. 

Freewrite Fifteen

12:38 pm

I have been processing and processing some more. I processed with many friends, and I also processed with two graduates of the program. I think I got to the bottom of my pain. 

I also talked with the person I most connected with at the residency. So, I loved her reflections and affirmations. So, it will send me over the edge in the direction of staying. 

Lorraine was the only one who thinks I shouldn't. She thinks I have so much already happening here and does not think I need it.

George thinks I need to just listen and obey. It is that simple. I am still trying to hear what He is saying to me. I am so happy to do whatever God tells me to do; one way or the other.

SO here I am on a Sabbath Saturday. I am SO HAPPY to just be having to do NOTHING. Yesterday ended up being a lot of things to do. I processed with someone for two hours on the phone about spiritual warfare. It was good. I talked to a possible Spiritual Director, and I think that she is a YES. I felt like we really connected. She is great, and I can do it by Skype and not have to worry about commuting in the winter and paying an exorbitant amount of money or meeting with someone who has commercialized her direction (one of them has a very slick website, and I want to meet her, but I sense it would not be a good fit for Spiritual Direction). 

I will miss Sister Joan though. She is so sweet, and she really helped me over a little hump a year and a half ago. I am so grateful for her help. I think I will still meet with her on occasion for things, but I think a monthly commute up to Mount Angel would be too much, especially in the middle of the winter. So I will not do that. 

I think there is potential for getting training with Fran's particular ministry too, especially if they do a training up in Portland rather than me having to go to Seattle. 

Ok, on to other things to freewrite about. How about this toe of mine? ACK! I cannot believe that these last days of sunshine in the fall are preempted by a broken toe! I love to walk and talk, but I am still talking to You God, but I miss my walks. I so miss my walks. I tried to walk last night, and it was very painful afterward. So, I need to take this all very slow. 

I can go for a bike ride later on today though. I wonder if George will want to go with me. I really need to get some exercise. I have been eating too much and exercising too little.

Classes are going well. I have a sweet group of students. No "extra grace required" ones who are constantly trying to take advantage of you and beat the system. That has been a relief. 

I love Pilates. Just saying. I want to develop a class that incorporates praise music and scripture into the routine. That will be great. 

I like all the talks I have had today. I think I need to go and preempt my fifteen minutes though because I need to have a shower. 

So, it will be only 11 minutes today. bye. 

Trying to Get to the Bottom of this Need to Belong

I love so much about this Institute I am in. I love the readings we have been doing. I love the academic question every month. This last one, about living in the Kingdom of God was really, really fun for me to write (even though it took all day). I loved the interaction that I had with those who did respond to my posted question, and I especially loved the response from the grader for this portion of the institute. But the community in general didn't really respond to what I said, they all had a great time with each other talking, but other than two people, my answer was just ignored. The same was true for my practice answer. We were supposed to write about a phrase from Psalm 23 that really hit us, and only one person responded. (And that person is someone I really liked from the Institute.) 

Why does it matter to me?

I have such wonderful community here, and I can talk about these things with them. In fact, I met with one of those small groups on Friday, and we prayed through Psalm 23, and it was so enriching! They get Kingdom living, and we live it together. 

Our new group that started in September is also turning on to Kingdom living. So, I have so much here. So many people who are supportive and loving and wonderful.

In this new community that is mostly online other than 28 days together over the course of two years, I still feel like an outsider looking in. I have a hard time feeling safe with others, but I want to belong with others. I don't want to have chit-chat over the next two years, I want depth and soul-stirring conversation with others. Is that realistic to expect when I will see them face-to-face 28 days over the course of two years? Should I talk to someone about this? Why do I feel that it is so necessary to have people interact with me over these things. 

I guess I expected that it would be more of that for us. That it would be more the whole community versus little groups already forming, of which I don't feel like I have a place within that to say that I have found "my people" there. 

Then I pray, "even though I walk through the valley of the shadow of death/I fear no evil/Thy rod and Thy staff/They comfort me."  

I don't think I fear the people. I just don't know how to get inside. I dread the next residency. Maybe it is good to feel that deep loneliness because I certainly do not feel alone with You Lord. 

But it is the same feeling I have when I go to Women's Retreats. I feel so very alone there. With the exception of the time that Cathi Von came, and we hiked around together, I never felt like I belonged there. Cathi is like-hearted though. In a general church population, I just don't find a lot of like-hearted women. 

Yet, I have like-hearted women that I have carved out a life with here in my town. So, I don't feel lonely here. I usually have someone to get face-to-face with and process. 

Will it just take some time to do that with the people at this residency? Can that even be achieved with this residency with the little bit of time we all have together. I want to feel like I belong to this community on line. I respond to so many people's posts, but that doesn't get reciprocated. I post a prayer request, and no one says they will pray. I asked for prayer before the residency, and people did respond. Is it something I said or did at the residency that makes people repelled by me that they wouldn't respond to a request for a broken toe? Should I just leave my requests for my face-to-face community here who has been very concerned for me toe and understands why because of my desire to do a 24 mile prayer walk? Maybe people just are not into the things that I am into. I don't think I did something to make people be repelled by me. 

I feel so NOT alone here in Corvallis. I feel SO ALONE with this online community. 

So, I heard a "wait" this morning regarding this community. I love what we are reading, and I hope my small group goes well. I do like the people in it. Maybe my expectations are just too high for the larger community. 

Speak Lord, I am listening. 

Carol's Beloved Charter

My princess, I have given you the names Carol and Boldly Beloved for a reason. You are a wonderful creation of mine, and I am with you always as your victorious, quietly loving, warrior, empowering you to be bold and rejoicing over you with songs and shouts of joy (and your earthly father was listening to Me when he changed your name to Carol without even knowing it meant "Song of Joy"). On top of all this, I want you to know there is no condemnation from Me because you are in Christ Jesus, you are free from the critique of people, living only to please and delight Me as your audience of One. Nothing, absolutely nothing, will separate you from My love in Christ Jesus.

Saturday Sixteen Minute Freewrite

7:00 am, and GO!

Here is go with 16 minutes of furiously typing on the keyboard. :) 

Bummer about my toe after 30 days of walking around the campus and praying God's Kingdom come there, that I would break my toe. I must realize that GOD IS GOOD and SOVEREIGN, and there is a reason I am not to walk 21 miles this morning.

So, I am brining my bike, and I am probably going to bike three laps to their one lap around. This is a big undertaking, and I heard God say to do 21 miles, but it will be on wheels rather than on my feet!

So, here are the other things that I am thinking of this morning. Regarding the whole thing about the Residency. I do not need to feel GUILTY that I have done most of these things. I do not need to feel GUILTY that I don't have anymore false narrative floating around after 35 years of seeking God's true narratives (I think the main false narrative is that in order to fit in with the other participants, I have to act like all this stuff is new to me, and it is not. I cannot be fake in that respect. I have to be true to who You made me to be and live for an audience of one - even if it means NOT fitting in and being able to enter into their experiences. Still need to know why this is important to me. George said he would not feel guilty about it. Why do I?). I need to just share my journey honestly and hopefully. George says it might give people hope that it is really possible to come out whole! 

So, I guess it might be lonely, but it also might be surprisingly great. I need to be more optimistic about all of this and not worry that I feel on the "outskirts" of this big group of people. I do feel great with a few people, and I feel good with most of the leadership, and there are some people I just have not gotten to know yet, and I wish people would have sought me out more, but I did most of the seeking out of people, and some just didn't seem interested in me. 

I still need to explore why that bothers me though. Lord, what do you want me to know? 

You are unique and one of a kind. No need to fake anything. Be genuine and real. Hudson Taylor was unusual with the other workers too. Just be you. I like you.

Ok, I will be me. 

The good news is that I am all caught up on my Praxis and Academic Questions. I am feeling more comfortable writing them. I don't think I will ever go to seminary to get a degree in this stuff, but it is fun to try to do my best. This really is a lot of work. I think I will not run a Kingdom Community next year and maybe even take Fall term off of teaching Pilates next year so I can concentrate more fully on all of this. 

Lord, I am going to ask you to confirm, once and for all, that you really DO want me to be there! OK? I want to be like Noah and do ALL that you ask of me.

Well, I better got and get ready for this epic 21 miles of prayer for the OSU campus. WOOHOO! We are a small band of prayer warriors, but we have a BIG God! 

Bye from the Broken Toed Bandit. 

58. If We Make It Home by Nelson

This book uses an alternating first person point of view narrative for three college friends reunited after twenty-five years apart. I didn't really identify with any of the three main character, but eventually, I found myself interested in their stories and where they would all end up in the end.

I think this is a very good first novel for this new author! I loved the Oregon setting for the adventure that these women are taken on. There were a couple of things that I thought were a bit far-fetched, and I would have liked a little more development of the "why" behind what happened in order to make it seem a bit more plausible. But all that aside, I enjoyed the book and was glad I read it!

*I received a complimentary copy of this book from Kregel Publications and was under no obligation to post a review, positive or negative.*

57. Bella Poldark by Winston Graham

Did I really not review this book! It is the final in the beautiful series of 12 books. I will so miss these characters! It is worth the 6064 pages of reading. Winston Graham does a lovely job of wrapping up all the stories for each main character. Really enjoyed the whole series.

 

Friday Freewrite Fifteen

Trusting God is a totally safe place to be. I am just processing on this keyboard without stopping for fifteen minutes. I am reclining with my toe elevated because I broke it. Silly me. It found the post that holds up my kitchen island. I am almost humored by it. It is not incredibly painful (at least not until about 11:30 pm last night when I had to take the "buddy tape" off because I think it was swelling beyond it). I just hope I can still prayer walk on Saturday.

This week was "Synthesis Week" for the Renovaré Institute that I attended last week in Santa Barbara. I feel sort of like I cheated. Because we have had "Kingdom Communities" in place since 2009, we know what it is like to live in the reality of a "community of prayerful love" full of Kingdom Seekers. I am so grateful for the community that we have here in Corvallis. So, I was sort of lonely at the Institute. Like I was an outsider looking in at people coming to the realization that the Kingdom is here and now. It was delightful to see, but it was like I wasn't really invited to the party and was looking in through the glass windows from the outside. 

It did not help that my back went out ROYALLY, and I was somewhat alienated from others because I had to lie on my back for relief, and I became the girl with the "bad back" (which is not true - a massage therapist INJURED me, and I was so sad about that) that people walked by and said, "Poor girl," but few came in to talk while I was flat on my back. So, the only way I could enter in was to say good-bye to the pain and talk at meals, and I did. I was lost in that, but the after effect was set backs in my healing. But that is OK, I had delightful conversations other than one time. That time was hard because I saw such pain in the other person, but that person is closed, wounded, defensive. The person does not feel safe with me yet. So I could not pry, but I can certainly pray.

I like the people though, but there were two points where I thought I might quit. But I asked for confirmation, and You gave it to me. Then I asked again after I got home, and George said, "Let's ask God." So, I am still asking God, but I am pretty sure that I will stick around. It just takes time to make new friends, and I feel like I missed those first two crucial, initial days. People walking off to the beach, which I had dreamed of doing, but I never got to do. Bonding happens on walks, but I was spending them flat on my back, but God told me to look up, and I saw the birds and the sky. He told me to skip an evening Lectio Divina time and do it by myself in my room on my back (after I had a good cry). 

I think the time I felt most lonely was when everyone was playing games on the last night. I am not a big game player, and I hoped that some would just want to talk; but one by one, the people I was talking to were asked to join tables of game players, but no one asked me. I felt like crying. (Rudolph wasn't asked to join in any reindeer games is running through my head right now.) So, I just went back to my room. I wasn't sad once I sat down to finish my book, but I was walking to my room.

The next morning was much better though when I got up to about 2/3rds the number of people because the other 1/3 had early morning flights home. That number was more manageable, and it seemed like many of the Introverts gathered around in the morning sun to process things, and that was good for my soul. I also prayed for confirmation again, and we were all to pray for people on our right and on our left, and one of the them was the speaker who was always in the room in which I was laying on my back. He was the only one who saw how much pain I was truly in. He is a true introvert in that he did not engage with others in the Free Time and was by himself a lot. I know I need to be by myself because that is what energizes me, but I love people too! So, it is always the conflict I face when I am in large groups of new people.

It was also helpful to process with Kim when I came back. I wish I had a soul-mate there. I wish I had asked George to come and do it with me. That would have been so much better, but even when I was with George when we went to Europe, and the "drinkers" all became a clique in our tour group, and they initially wanted us but then realized we weren't drinker so quit inviting us to their gatherings, I felt hurt. Silly me. I have never seen those people since and will not see them again, but it brought me back to high school when my friends started sleeping around and smoking pot, and they left me alone because they knew I wouldn't do the things they were doing. It was lonely. 

So, I go through the painful process of becoming accustomed to a new group of people. That is always scary and hard for me. But I think I will stick with it because I like the leadership, and I also like the things we are reading. 

This was longer than 15 minutes, but it was good to process out loud, so to speak. 

Falling In Love

Nothing is more practical than
finding God, than
falling in Love ...
in a quite absolute, final way.
What you are in love with,
what seizes your imagination, will affect everything.
It will decide
what will get you out of bed in the morning,
what you do with your evenings,
how you spend your weekends,
what you read, whom you know,
what breaks your heart,
and what amazes you with joy and gratitude.
Fall in Love, stay in love,
and it will decide everything.
Fr. Pedro Arrupe, SJ (1907-1991)

56. The Lord and His Prayer by N.T. Wright

This is a wonderful little book that expands upon the Lord's Prayer in such a beautiful way. I have heard N.T. Wright speak, but I had only read excerpts of his writing, and this is a nice introduction. 

It takes each phrase and really gives it such a "kingdom-minded" treatment. Well-worth reading.

Prayer Review of Tuesday-Thursday

What made me feel most alive and in tune with God's plan:

• Teaching Pilates to eager 20-somethings
• Working in a positive university environment with lovely coworkers
• Renovaré Institute readings 
• The LORD's Prayer meditation
• Updating my syllabi and making them be up to the PAC Template (submitting to my authority was hard at first but yielded peaceful fruit in the end)
• Praying around the Campus with John and George
• Praying with Katherine through neighborhoods and have Kent run into us and say, "Oh, are you prayer walking?"
• Walking in the rain through my "Entering Gates" of the East Campus of OSU singing my song and loving the fall in Corvallis
• Poldark - Bella Poldark is the last novel out of 12. LOVE THIS SERIES! Why did you have to die Winston Graham?
• Alexa Worship Music - I really like this feature! I never thought I would enjoy this new device like I have.
• Discussing life with young moms in my living room 
• Knowing speaking to groups is a "sweet spot" for my gifts, talents, personality, and abilities.
• Feeling is pleasure as I moved my body in Pilates - passing on the passion of Pilates to young people
• Freedom from hip pain after my classes
• Finding subs for my October 11 classes
• Sweet text from my friend who just moved
• Eating healthy one of those days
• Ice cream and chocolate on Thursday because is was sort of stressful.
• Ease of renewing my NASM-CPT certification
• Renovaré Justine and doing the Book Club - so looking forward to these LIFE GIVING books (and one of them last year made me start doing this exercise)

What made me feel most dead and not in tune with God's plan:

• Saying, "No" to another person (story of my life) - yes this is a "rinse and repeat" from my Monday life-deadening statement. Only this is another person asking another "little thing" of me, and I want to SCREAM! It is so very stressful for me to stay, "No" to people. I am just at full capacity, and this is probably THE busiest week of my entire year. It is also a busy year because I have CPR - CPT - Power Pilates Certifications all due in the Fall. I guess the "little" request was also so "out there," and the person knows how busy I am. I have got to get better at saying no graciously. 
• Having a person complain about how I did something when they are just not putting any effort into reading directions.
• Expectation that I am going to make things happen when people have enthusiastic ideas - your idea - your execution.
• Opposite experience filing my recertification for Power Pilates versus the above NASM-CPT. NASM took TWO MINUTES. Power Pilates took about four hours because they required PDF of all my certification that I got THROUGH THEM and they sent to me. SO, why don't they just have them on file like NASM does? Made NO SENSE, and now I know I have to keep a PDF copy of everything to upload. Next time will be easier, but I did get really frustrated and ordered that chocolate when Michael went to get more milk
• The Confederate Flag controversy at our university and some unexpected aftermath when I voiced I was going to pray it comes down.
• Michael not being able to be an Uber driver because his car is too old. 
• People taking but not offering to give even halfway
• Feeling alone when I am tired
• Feeling like a failure - I am believing a false narrative, and I want to get to the bottom of that. Honestly have not felt this way in so long. 
• Culture shock back to working with a new population of people
• George might lose his job
• George having major pressure at work
• Extra time required to get things up and running at work (not necessarily out of God plan though)
• Being stressed when I needed to rest
• Seeing Michael struggle to find a job in his field

Ways to show my love for God and others today:

Love on my friends as we prepare food for tomorrow.

Gifts God has given not already covered in feeling alive:

A spouse I can talk to anytime
Low stress children
Seeing Paul thrive in graphic design

Prayerful Review of Monday

I have not done a prayerful review in quite some time. Maybe months. So, I am going to try to do them during this busy time. 

What made me feel most alive and in tune with God's plan:

• Getting my teeth cleaned. Resting in the chair. Taking care of myself. 
• Not overeating
• Prayer walking with Katherine
• Reading Poldark
• Drinking Chai in the morning
• Meditating on the Lord's Prayer after a negative encounter
• Walking - just the simple experience of putting one foot in front of the others
• Listening to My Music on Alexa: Classical, Celtic
• Having down time between 12:45-4:45
• Walking to my OSU meeting and hearing the diversity gathering
• The aliveness and hope of the OSU campus
• Watching people dance and seeing they have skill for the first time

What made me feel most dead and not in tune with God's plan:

• Guarded, annoyed reaction from a person
• Saying, "No" to another person (story of my life)
• Finding the volunteer schedule for Friday is different from how I was first told
• Still a bit of pain in my right hip area
• Traffic

Ways to show my love for God and others today:

The leadership team for IMG. Welcome them to my peaceful, open, and loving home. 

Gifts God has given not already covered in feeling alive:

My boys who left the kitchen extra clean after George gave them encouragement to do so

Laughter of two brothers who get along so well

Rain to put out fires

Lost in Meditation Gregorian Chants on Alexa

That was good! Now off to prayer.

Monday Freewrite Fifteen

I am not sure why I have not done very many freewrites over the last few months. They are usually pretty cathartic for me, and I am always happy to write. 

So, I am going to try to do more. I have been pretty busy. I have written a lot, but it has been more privately and not on a blog. So, just changed focus for a while.

It was a full summer. I worked hard. I rewrote/organized the manual for our Kingdom Community to fit our needs. That was the biggest thing I did. I also took the Weight Loss Specialist course to recertify for my personal training. I also did the four Pilates classes that I needed to recertify for that too. I just finished up my last credit for both of those by doing a CPR/AED and First Aid class with OSU. So, I am totally caught up and just need to enter it all online before October 31 for one and December 18 for the other. 

I start teaching classes on Wednesday, and it will be so good to force myself to do Pilates four times a week! I didn't do so well doing it that many times on my own, and I only did it 1-2 times a week. I can totally feel it in my core! I was great on cardio (mostly walking and hiking) and stretched almost every single morning. Also, I got a good resistance training program down for the summer, but I didn't keep up with all my core work like usual, and it all caught up with me a couple of weeks ago. OUCH! My QL muscle wigged out on me again. Too much walking always makes my QL wig out if I am not also doing Pilates with it. Lesson learned. I must find a teaching gig for the summer where I can do subbing. That will at least keep me up on it. 

Oh well. I also go a lot of reading done for my Renovaré Institute course. I love it so far, and I will be going to my residency in a little less than three weeks. I am so happy. I also am almost done with the entire Poldark series. I have about 500 more pages to go.

We also started up our ministry again, and we have seven people that are just precious. I also do three trainings in the next 11 days. Lots on my plates right now, but it is so good for me to be doing all I do out of overflow. 

That is the key. OVERFLOW. I would not have the power without the overflow of His power flowing through me. I know that it is useless to do things on my own power or self-effort. 

I have one more meeting until my classes start. Hoping that I can manage all that I have on my plate. God is good all the time. 

I know this is very stream-of-consciousness kind of stuff. But I write for an audience of ONE. :) 

I have four more minutes. Oh yes, lay offs at George's work. Will is happen AGAIN like it did in 2008!? Stay tuned. It would mean he would be back here with me. :) I wouldn't mind that one bit. I suppose we will find out soon. No fear when the Lord is near. 

What else should I say. The Vietnam War by Ken Burns in one this week. I fell asleep but will watch it right now during my rest time. (Along with finishing my last Poldark novel.) 

Well, I think the timer is going to go off. So enjoy that I can write. 

Oh yes, I am "festooning" on the Lord's prayer:

My wonderful Father who is behind me and before me and inhabits my space, nearby and close to my heart.

Kept holy is your wonderful name. Treasured in my heart. Honored in my thoughts. On the tip of my tongue. 

Your Kingdom rule come and your will be done on this earth as it is in heaven.

Give us this day all that we need, no more and no less. 

Forgive me of anything that I may do that does not honor and please you. Help me to forgive others too.

Protect us from temptations of this world, the flesh, and the devil. Get us out of any scrapes we may get in with him.  Keep us from any bad thing.

For my heart is under the rule of Your eternal Kingdom. You hold all the power. You get all the glory now and forever.

AMEN! 

55. The Twisted Sword (Poldark #11) by Winston Graham

I am almost done with this LONG saga. This was SO good! I am going to miss this series, but I am trying to finish them before I have to get back to teaching in 10 days!

54. The Divine Conspiracy by Dallas Willard

I know. You have seen this book SEVERAL times on this blog. And yes, I already read it one time this year. Last time, I listened to it. This time, I read it more than listened to it, and I took COPIOUS notes since it is part of the Renovaré Institute fall reading schedule. The pages are printing, and I cut and pasted 37 pages of notes from the book. I am insane, but I really love this book, and it grows on me each time I read it.

Dallas had me at "HELLO" when I read this book for the first time in 2009. I thought things were obvious, but the more I read it, the more I realize these things are not obvious to most believers, and I think he articulates things so well.  It is part of our ministry curriculum every year, and most people LOVE this book. 

It is interesting to read it after listening to his talks on Kingdom at the Hollywood Presbyterian Church in 1990. That teaching series was the genesis of this book. 

Abundant life is what it is all about. Life in the KINGDOM is so fun and exciting and wonderful. I believe with all my heart that Jesus was the smartest man who every walked this earth, and apprenticing myself to Him is what life is all about!

Willard suggests that one soak in and meditate on many Scripture passages, and the Renovaré Institute has already included two of those passages in the "praxis" (a fancy word for practice) portion of their curriculum. In August, I soaked deeply in Colossians 3:1-17. So YUMMY! September's Praxis Exercise is the Lord's Prayer. These are two passages I already had on my summer "Curriculum for Christlikeness" (something he suggests we do in order to be intentional about apprenticing to Jesus) already! 

Highly recommend this book. 

Fifteen Minute Freewrite

I have not written a freewrite in what seems like months. Possibly skipped the whole summer long. I am not sure why that is, but I had a wonderful and full summer. I think this is the first one in a while where I did not enter it in any state of physical exhaustion. I felt like last year held a lot of balance for me, and it continued into the summer. I also decided not to have any little cohorts other than my Kingdom Community meeting about five or six time, missional community four times, and one Cooking and Conversation Club. 

I also FINALLY reordered and wrote parts of a new Kingdom Community Training Workbook. It was a labor of love, but I loved every minute of that enterprise. I think I spent over 150 hours editing it. That was my big project for late July. 

I read a LOT of Poldark too. But I also started my reading for the Renovaré Institute Seattle Cohort. I spent mornings out on my deck reading and writing notes for most of July. Somehow, August got busier even though we were supposed to go to the Middle East, but our Visas got denied. But I had to renew my Pilates and Personal Training Certifications, and  As I also loved my recertification training. I got a Weight Loss Specialist Certification and Pilates is always fun and easy for me. I just had to get over my fear of taking a test!

Of course I has my M.A.S.S. (Morning Affirmations, Scripture, and Stretching) and went on many walks. At the beginning of the summer, I went on all the bus routes (except the HP one) and prayed over the city. That was fun! I also memorized Colossians 3:1-17 in August. 

I met with many women, went camping (caught 21 fish among all 11 of us), and hosted 11 people for the Solar Eclipse. Overall, it was a lovely summer, and I must remember that I really have 2 1/2 more weeks until school starts, but I must get my CPR/AED and attend many meetings. I think that means no 40th high school reunion, but that is OK. I have too much on my plate, and I don't have anyone "really hoping I will come." The two people I really want to see will not be there. I like them all, but it is OK to miss it this time. I will go to Santa Barbara in October for Renovaré Institute, and that will be enough money to shell out for a trip down south. 

I have loved everything about this summer, and it has really been free of any drama.

Oh my, there you go with the 15 minutes. That went very quickly!

I

My Money is on Texas - Beautiful

52. The Miller's Dance by Winston Graham

Great in every way!

53. The Loving Cup (Poldark Series #10)

I am so amazed at how this saga continues to enthrall me and surprise me! There were a couple of shockers her that made me gasp out loud in the quiet library where I was reading! Great series!