Eating: 1 cup water, 2 cups skim milk, 1/2 cup each of yogurt, blueberries, and Fiber One, 1 cup water, 16 oz chai frost with whipped cream, turkey and string cheese sandwich on Honey Wheat Berry bread, 3 oz chocolate chip cookie. 3 cups water. 100 calorie dark chocolate, Shrimp Mediterranean 1/2 bowl, 2 cups water.
"What makes the desert beautiful is that somewhere it hides a well" (The Little Prince by de Saint-Exupéry). My journey to a WELL-adjusted heart, WELL-watered soul, WELL-educated mind, and WELL-tuned body. "Love the Lord your God with all your HEART, and with all your SOUL, and with all your MIND, and with all your STRENGTH" (Mark 12:30-31).
Sunday, August 02, 2009
Body Wellness: Day 2 and Muse
Eating: 1 cup water, 2 cups skim milk, 1/2 cup each of yogurt, blueberries, and Fiber One, 1 cup water, 16 oz chai frost with whipped cream, turkey and string cheese sandwich on Honey Wheat Berry bread, 3 oz chocolate chip cookie. 3 cups water. 100 calorie dark chocolate, Shrimp Mediterranean 1/2 bowl, 2 cups water.
Saturday, August 01, 2009
Body Wellness: Day 1
Thursday, July 30, 2009
In Your Presence
Somehow, Frank's effort seemed so realistic with little increments of growth year by year. He also did not live a monastic existence as Brother Lawrence did. His inward and outward growth were simultaneous. I wanted that moment by moment experience of God in the midst of the daily grind of life with "tilting people."
"It is better to go to the house of mourning,than to go to the house of feasting:for that is the end of all men;and the living will lay it to his heart.Sorrow is better than laughter:for by the sadness of the countenance the heart is made better.The heart of the wise is in the house of mourning;but the heart of fools is in the house of mirth" (Eccl. 7:2-4)So, my mourning is over. The fruit of the last three years has been more 24/7/365 than I have ever known in my life. I am 50. I am thankful. I am humbled. I am at peace. I am surrounded by so much love.I am undone.
Wednesday, July 29, 2009
What Nancy Wants to Be Famous For . . .
Tuesday, July 28, 2009
Undone
Monday, July 20, 2009
Waiting on Him
I am spending a day in prayer today and journaling here and in my "My Lord and Me" notebook. I am soaking in the Lord right now and in the "Realizing His presence" stage of my time.
Divide the day into three parts: waiting on the Lord, prayer for others, and prayer for yourself.
As you wait on the Lord, don’t hurry. You will miss the point if you look for some mystical or ecstatic experience. Just seek the Lord, waiting on Him. Isaiah 40:31 promises that those who wait upon the Lord will renew their strength. Psalm 27:14 is one of dozens of verses which mention waiting on Him. In Psalm 62:5 David says, “My soul, wait thou only upon God; for my expectation is from Him.”
Wait on God first to realize His presence. Read through a passage such as Psalm 139, grasping the truth of His presence with you as you read each verse. Ponder the impossibility of being anywhere in the universe where He is not. Often we are like Jacob when he said, “Surely the Lord is in this place; and I was not aware of it” (Genesis 28:16). ("How to Spend a Day in Prayer" by Lorne Sanny).
Expecting wonderful things from Him today!!!!!
Sunday, July 12, 2009
"Heal The World"
Saturday, July 11, 2009
I Hope You Dance . . .
This song could possibly be in my top ten. Thinking about it before Hannah's wedding. Thinking how I have a picture of her dancing with Phil at MY wedding!
Love the words . . .
time, a wheel in constant motion
You get your fill to eat
But always keep that hunger
May you never take one single breath for granted
God forbid love ever leave you empty handed
I hope you still feel small
When you stand beside the ocean
Whenever one door closes, I hope one more opens
Promise me you'll give faith a fighting chance
And when you get the choice to sit it out or dance
I hope you dance
I hope you dance
I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Living might mean taking chances
But they're worth taking
Lovin' might be a mistake
But it's worth making
Don't let some hell bent heart
Leave you bitter
When you come close to selling out
Reconsider
Give the heavens above
More than just a passing glance
And when you get the choice to sit it out or dance
I hope you dance
(Time is a wheel in constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
I hope you dance
(Wants to look back on their years and wonder)
(Where those years have gone)
I hope you still feel small
When you stand beside the ocean
Whenever one door closes, I hope one more opens
Promise me you'll give faith a fighting chance
And when you get the choice to sit it out or dance
Dance
I hope you dance
I hope you dance
(Time is a wheel in constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
(Wants to look back on their youth and wonder)
I hope you dance
(Where those years have gone)
I hope you dance
I pray you're dancing
I hope you dance
I pray you're dancing
I hope you dance.
Tuesday, July 07, 2009
Tuesday Musings
My house is in pretty good shape on the inside. I am not touching the garage though, and maybe I should. Then I would know where things are in there, but I feel like it is more George's territory, and I don't want to insult him by cleaning up "his" garage. :)
Thursday, June 25, 2009
The Quiet Takes My Breath Away
Wednesday, June 24, 2009
TWEM Classics: 103 out of 154 (67%)
I FINISHED THE ANCIENTS!!!!!
Chronology of Classics in The Well-Educated Mind
Ancients (15 out of 15)
2000 Epic of Gilgamesh/Ferry/Poetry
800 Iliad (*+ T)/ Homer/Lattimore/ Poetry
800 Odyssey(*+ T) /Homer/Lattimore/Poetry
600 Greek Lyrics/ Lattimore/Poetry
458 Agamemnon(*+ T)/ Aeschylus/Drama
450 Oedipus Rex(*+ T)/ Sophocles/Drama
441 Histories/ Herodotus/ History
431 Medea/ Euripedes/ Drama
400 Birds/ (Clouds – T) /Aristophanes/ Drama
400 Peloponnesian War(*+ )/Thucydides/ History
375 Republic(*+)/ Plato/ History
330 Poetics(+)/ Aristotle/Drama
65 Odes of Horace/Poetry
AD
100 Greek Lives/Roman Lives by Plutarch
Medieval Times (15 out of 19)
426 City of God+ Augustine History
731 Ecclesiastical History of the English People Bede History
1000 Beowulf* Poetry
1300 Inferno*+ Poetry
1300's Everyman Drama
1350 Sir Gawain & the Green Knight* Poetry
1386 Canterbury Tales* Chaucer Poetry
1430 The Book of Margery Kempe Autobio
1513 Prince*+ Machiavelli History
1516 Utopia* Sir Thomas More History
1564 Sonnets Shakespeare Poetry
1580 Essays+ Montaigne Autobio
1588 Life of Teresa of Avila Autobio
1588 Doctor Faustus Marlowe Drama
1592 Richard III Shakespeare Drama
1594 Midsummer's Nights Dream* Shakespeare Drama
1600 Hamlet* Shakespeare Drama
1600 Poems* Donne Poetry (British)
Early Modern -1600-1850 (23 out of 33)
1605 Don Quixote*+ Cervantes Penguin Novel
1611 Psalms KJV Poetry
1641 Meditations+ Descartes Autobio
1667 Paradise Lost*+ Milton Poetry
1666 Grace Abounding Bunyon Autobio
1669 Tartuffe Moliere Drama
1679 Pilgrim's Progress* Bunyon Novel
1682 Narrative of Captivity & Restoration(T) Rowlandson Autobio
1690 True End Civil Government Locke History
1700 Way of the World Congreve Drama
1726 Gulliver's Travels* Swift Novel
1754 History of England, V.5 Hume History
1757 Songs of Innocence and Experience by Blake/Poetry (British)
1762 Social Contract+ Rousseau History
1773 She Stoops to Conquer Goldsmith Drama
1776 Common Sense (T) Paine Dover History
1776 Decline & Fall of the Roman Empire Gibbon Wormsley(Ab) History
1777 School of Scandal Sheridan Drama
1781 Confessions* Rousseau Autobio
1791 Autobiography of Benjamin Franklin (T)
1792 Vindication of the Rights of Women+ Wollstonecraft History (British)
1798 Lyrical Ballads* Wordsworth, Cooleridge Poetry (British)
1813 Pride & Prejudice*+ Austen Novel
1819 Odes* & Poems Keats Poetry (British)
Longfellow Poetry (American)
Tennyson Poetry (British)
Whitman Poetry (American)
1835 Democracy in America* Tocqueville History
1838 Oliver Twist Dickens Novel
1847 Jane Eyre Bronte Novel
1848 The Comunist Manifesto+ Marx&Engel History
1850 The Scarlet Letter* Hawthorne Novel
Modern History (1850 to present) ( 50 out of 87)
Rossetti Poetry (British)
1851 Moby-Dick/Melville/Novel
Uncle Tom's Cabin/Stowe/Novel
1854 Walden/Thoreau/Autobio
1857 Madame Bovary* Flaubert Novel
1860 Civilization of Renaissance Burckhardt History
1861 Incidents in the Life of a Slave Girl Jacobs Autobio
1866 Crime & Punishment Dostoyevsky Novel
1850- 1866 * Dickinson Poetry (American)
1872 Dunbar Poetry (American)
1877 Anna Karenina* Tolstoy Novel
1878 Return of the Native Hardy Novel
1878 Sandburg Poetry (American)
1879 Doll's House Ibsen Drama
1881 Life & Times/Narrative of Frederick Douglass * T Autobio
1881 The Portrait of a Lady* James Novel
1883 Williams Poetry (American)
1884 The Adventures of Huckleberry Finn* Twain
1895 The Red Badge of Courage Crane Novel
1899 Importance of Being Earnest Wilde Drama
1901 Up From Slavery Washington Autobio
1902 Heart of Darkness* Conrad Novel
1902 Hughes Poetry (American)
1903 Souls of Black Folk DuBois History (American)
1904 Cherry Orchard Chekov Drama
1904 The Protestant Ethic & the Spirit of Capitalism Weber History (German)
1905 House of Mirth Wharton Novel
1907 Auden Poetry (American)
1908 Ecce Homo Nietzsche Autobio (German)
1913 Poems* Frost Poetry (American)
1921 Queen Victoria Stachey History
1922 Larkin Poetry (British)
1924 St. Joan Shaw Drama
1925 Mein Kampf Hitler Autobio
The Great Gatsby Fitzgerald Novel
Mrs. Dolloway Woolf Novel
The Trial* Kafka Novel
1929 An Autobiography: The Story of My Experiments with Truth Gandhi Autobio
1932-1963 Sylvia Plath Poetry (American)
(1865-1939) William Butler Yeats (Irish)
Auto of Alice B. Toklas Stein Autobio
Born 1934 Mark Strand Poetry (American)
Born 1929 Adrienne Rich Poetry (American)
1935 Murder in Cathedral T.S. Eliot Drama
1937 The Road to Wigan Pier Orwell History
1938 Our Town Wilder Drama
Born 1939 Seamus Heaney Poetry (Irish)
The New England Mind Miller History *
1940 Long Day's Journey into Night O'Neill Drama
Native Son Wright Novel
Born 1940 Robert Pinsky Poetry (American)
1942 Stranger Camus Novel
1944 No Exit Sartre Drama
1947 A Streetcar Named Desire Williams Drama
1948 Seven Story Mountain Merton Autobio
1949 1984 Orwell Novel
Death of a Salesman Miller Drama
1952 Invisible Man Ellison Novel
Waiting for Godot Beckett Drama
1955 The Great Crash Galbraith History
Surprised by Joy C.S. Lewis Autobio
1956 Allen Ginsberg (1926-1997) Poetry (American)
1956 Seize the Day Bellow Novel
1959 The Longest Day Ryan History
1960 A Man for All Seasons Bolt Drama
1963 The Feminine Mystique Frieden History
1965 The Autobiography of + Malcolm X Autobio
1967 One Hundred Years of Solitude Marquez Novel
Rosencrantz & Guildenstein Stoppard Drama
1972 If on a Winter's Night a Traveler Calvino Novel
1973 Journal of Solitude Sarton Autobio
Gulag Archipelago Solzhenitsyn Autobio
1974 Roll, Jordan, Roll Genovese History
1974 Equus Shaffer Drama
1977 Born Again Colson Autobio
Song of Solomon Morrison Novel
1978 Distant Mirror Tuchman History
1978 Jan Kenyon (1947-1975) Poetry (American)
1982 Hunger of Memory Rodriguez Autobio
1985 White Noise Delillo Novel
1985 Rita Dove (1952- )Poetry (American)
1987 All the President's Men Woodward & Bernstein History
1988 Battle Cry of Freedom McPherson History
1989 Road from Coorain Conway Autobio
1990 Possession Byatt Novel
A Midwife's Tale Ballard Autobio
1992 The End of History & the Last Man Fukuyama History
1995 All Rivers Run to the Sea Wiesel Autobio
(*ITC, +D overlap, T)
ITC= Invitation to the Classics D=Denby's Great Books T = Thelma's Library
Tuesday, June 16, 2009
The Shaped Up Summer
Saturday, June 13, 2009
So, why am I awake at 12:45 am?
Friday, June 12, 2009
Poems, Prayers, and Promises
Monday, June 08, 2009
Summer Reading List
Thursday, June 04, 2009
Feeling No Hope for Days Gone By
Tuesday, June 02, 2009
Chip Ross Park Loop Trail
Sunday, May 31, 2009
TWEM Classics Left
100 Greek Lives/Roman Lives by Plutarch
731 Ecclesiastical History of the English People Bede History
1580 Essays+ Montaigne Autobio
1757 Songs of Innocence and Experience by Blake/Poetry (British)
1798 Lyrical Ballads* Wordsworth, Cooleridge Poetry (British)
Whitman Poetry (American)
1835 Democracy in America* Tocqueville History
1903 Souls of Black Folk DuBois History (American)
1908 Ecce Homo Nietzsche Autobio (German)
1913 Poems* Frost Poetry (American)
1929 An Autobiography: The Story of My Experiments with Truth Gandhi Autobio
1932-1963 Sylvia Plath Poetry (American)
(1865-1939) William Butler Yeats (Irish)
Auto of Alice B. Toklas Stein Autobio
Born 1934 Mark Strand Poetry (American)
Born 1929 Adrienne Rich Poetry (American)
1937 The Road to Wigan Pier Orwell History
Born 1939 Seamus Heaney Poetry (Irish)
1938 The New England Mind Miller History *
Born 1940 Robert Pinsky Poetry (American)
1948 Seven Story Mountain Merton Autobio
1955 The Great Crash Galbraith History
Surprised by Joy C.S. Lewis Autobio
1956 Allen Ginsberg (1926-1997) Poetry (American)
959 The Longest Day Ryan History
1965 The Autobiography of + Malcolm X Autobio
1973 Journal of Solitude Sarton Autobio
Gulag Archipelago Solzhenitsyn Autobio
1974 Roll, Jordan, Roll Genovese History
1978 Distant Mirror Tuchman History
1978 Jan Kenyon (1947-1975) Poetry (American)
1985 Rita Dove (1952- )Poetry (American)
1987 All the President's Men Woodward & Bernstein History
1990 A Midwife's Tale Ballard Autobio
1992 The End of History & the Last Man Fukuyama History
Thursday, May 28, 2009
Recap of the 2008-2009 School Year
HISTORY - Big score with a combination of Biography of America from Annenburg Media, the CLEP US History I book, The History of US by Joy Hakim, and the history component of the American Literature class. My kids are studying for the CLEP now. We only got through Reconstruction, but we are good with that. We tried to follow along with the American Literature timeline, and she really spent a very short amount of time after Reconstruction.
AMERICAN LITERATURE - Big score here too. Thelma English is the bomb. I was able to edit out her tangents on the lectures, have the kids take the quizzes in the quiet of their own homes, and leave enough time for a little more freedom for the two hour class time as a result. We all learned so much about the different eras of literature. My kids really loved it. They especially liked reading Uncle Tom's Cabin and Huckleberry Finn. Two thumbs up.
Thomas Paine- Common Sense
Benjamin Franklin – Autobiography of Benjamin Franklin
Ralph Waldo Emerson- "Self Reliance" and "Nature
Henry David Thoreau – "Civil Disobedience"
Henry David Thoreau – Walden; or, Life in the Woods (Just 25-35 pages)
Frederick Douglas – Narrative of the Life of Frederick Douglas
Louisa May Alcot- "My Contraband" and "A Night" (they thought they were boring)
Mark Twain- Adventures of Huckleberry Finn (loved)
Great American Short Stories (including Poe's "Tell-Tale Heart, Melville's "Bartleby", Harte's "Luck of Roaring", London's "To Build a Fire", Hemingway's "The Killers", Fitzgerald's "Bernice Bobs Her Hair", Hawthorne's "Young Goodman Brown", Crane's "Open Boat" and "Bride Comes to Yellow Sky", Steinbeck's "The Red Pony".)
101 Great American Poems (Just Poe's "The Raven", Whitman's "O Captain! My Captain!", Crane's "War is Kind", Dickinson's "Stop for Death".)
O’Henry- (W.S.Porter) The Gift of the Magi
Harriet Beecher Stowe - Uncle Tom's Cabin (their favorite)
ENGLISH/WRITING - The kids had fifteen writing assignments for the American Literature class (I skipped one and adapted another though). Paul did Daily Grams and Michael did Nitty-Gritty Grammar review.
MATH - Bob Jones Geometry and Pre-Algebra. It wasn't broke. So, we didn't fix it. Michael will switch to Teaching Textbooks Algebra II since I got it for only $30 used! It is also beyond my schooling. So, he will need the tutoring. Paul will do Algebra I.
SCIENCE - Michael completed the entire Cornell Handbook of Bird Biology (Michael says it is "No handbook. It is so huge!). I am going to order the tests now and have him do the course of certification because some colleges accept it as credit. Paul started the BJU Biology, but it is a high school text, and he just wasn't ready for it. I am going to switch him to Apologia Biology next year because that is a little bit more user-friendly for him. He isn't as much of a science guy as Michael. We started the Biology lab in co-op, but they used a different text, and it was too much work to have to match the two courses. Consequently, Biology lab will be a part of summer school, and I am going to get GEORGE to handle it by doing "Biology Blitz" Saturdays where we do a bunch of labs in one day. It should be fun for them to do together. :) Sherri is selling me Adam's book and lending us his cool microscope. :)
BIBLE - Michael just informed me that he finished the Pentateuch! My goal is to have them read through the entire Bible by the time they are done with high school. They both read through the New Testament last year. So, they are on their way. Paul is in Exodus. They are also journaling daily. :)
READING - My kids still do a "DEAR" time, and I think this gets lost in schools and even homeschool with the onslaught of more rigorous subjects.
Michael's Pleasure Reading:
The Tin Woodman of Oz
Rink-i-Tink in Oz
The Lost Princess of Oz
The Case of the Blazing Sky
The Quest for the Great White Quail
Paul's Pleasure Reading List:
Mrs. Piggle-Wiggle
Tripod Trilogy
Hank the Cowdog (about 5 of them)
CO-OP - They did American Government in the fall with many presentations. That was really healthy for my kids to get in front of people. Paul did great for his first time. Michael was very well prepared for both and had fun doing video with Adam and Joe for his Bill of Rights talk. They switched to Critical Thinking with Nikki and learned quite a bit (she is a very good teacher). They had a debate unit too and debated some aspect of renewable energy production. Then, we finished up the year with studying the history of the abolition of the slave trade using the movie Amazing Grace as a springboard. It worked out nicely, but it was too much for me to do that AND the American Literature class on the same day.
DRAWING - Shannon P. led a drawing class that was really good. I didn't particularly care for the hassles associated with the Tuesday School, but the kids learned some wonderful things, and I am still looking for a teacher for Michael and Paul to improve their drawing/art talent.
PIANO - Paul did great at the slower pace of every other week. We liked this much better and combined it with our Dial-a-Book days to combine the driving time (so green!).
TYPING - Mavis Beacon
COMMUNITY SERVICE - In addition to our regular Dial-a-Book twice a month, we served at the Southside Youth Outreach dinner twice and Benton Food Share twice (labels for their mailing and postal workers can drive). We also raised money and walked in the Alzheimer's Walk in Eugene. It was a good year.
WHEW! This post has taken me entirely TOO long, but it was fun to review the year.
Tuesday, May 26, 2009
Tuesday Musings
The year of 2006-2007 was a journey to wellness emotionally so that was the majority of my musings. It was amazing how much I was stifled and held back from emotional health because of the environment that I continued in for so many years. I knew that it was REALLY unhealthy for the last fifteen years of it too! I guess I am just an eternal optimist about things like this.
Well, there went my morning. I was planning on journaling here for a while, and E. Smith called, and we were on the phone for 1 1/2 hours.
Ack!
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