I was asked to become a Certified Personal Trainer by a manager of a local fitness facility two years ago, and I am finally getting around to it! I have loved everything about this book. I learned so much! It is 680 pages, but I couldn't put it down! It is so much of what I learned from my B.S. in Foods and Nutrition. I am coming around full circle, and I love it! I will finish up the class I am taking in three weeks, and I hope to take the certification exam before Christmas. I learned SO MUCH, and it has been fun to pass on what I am learning to my Pilates students and friends. :)
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