This is how I have been for the last 30 days based on my
weight measurement change:
Last 30 days >
Wed, Mar 6 - Thu, Apr 4
|
||
Calories
Burned daily average |
2342
|
102(%
|
Calories
Consumed Based on |
1529
|
66%
|
Calorie
Balance  daily average |
813
DEFICIT
|
|
FOOD LOGGING was -----------------------869 DEFICIT
I underreported by -------56 – not bad considering I was trying to loosen up on weighing and
measuring and doing it more by memory! I am encouraged!
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