I haven't been writing as much here because I have had some back problems that are directly related to sitting too much. The retreat last weekend did me in. I sat too long in one place. My back has been perfect for the last two weeks because I have gotten up every twenty minutes and walked for two minutes (at least) and broke up my day with work around the house. Last Saturday, I led the last retreat for our Kingdom Community. It was a lot of relating while sitting. So, pretty much from 8:30 am - 6:30 pm I sat (other than two breaks and lunch that included walks). TOO MUCH.
So, I am taking back my body and walking more today.
All that said, I had to write. I am wonderfully feeling the covering of God in this moment. I love it when I can stop and pause and give praise. I know that He is with me in this moment. I am aware of His peace and presence as I write this, and I want to give testimony that He is, indeed, real and active in the lives of men and women around the globe.
Cannot deny it, and I gotta' shout it.
"What makes the desert beautiful is that somewhere it hides a well" (The Little Prince by de Saint-Exupéry). One woman's journey to wellness through a well-adjusted heart, well-watered soul, well-educated mind, and well-tuned body. "Love the Lord your God with all your HEART, and with all your SOUL, and with all your MIND, and with all your STRENGTH" (Mark 12:30-31).
Thursday, May 24, 2012
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