It is snowing! I was all dressed and on my way out the door for Pilates, but I am a wimp when it come to driving in the snow. So, I'm staying home again.
Well-Watered Soul
Soaking in 2 Kings 10-11 and Matthew 2 (for Kingdom Community).
Well-Educated Mind
The Mayor of Casterbridge is so engaging. The narrator is brilliant. Really enjoying it after all the dystopian novels!
Speaking of dystopian novels, I am reading Catching Fire and enjoying that but am not seeing the need to rush through it because the movie will not come out for some time.
Well-Adjusted Heart
Great!
Well-Tuned Strength
I did "Praise Moves" warm up and mat work. The mat work was pretty hard. There is one move called "The Harp" that I am not absolutely sure I should have done. I am sore in the muscles of my upper back. We will see if that is a good thing for my back as the day moves one (maybe it is a good thing that I didn't go to Pilates).
I didn't do any cardio yesterday but that will be my break day since we will be exercising over the weekend, probably both days.
"What makes the desert beautiful is that somewhere it hides a well" (The Little Prince by de Saint-Exupéry). One woman's journey to wellness through a well-adjusted heart, well-watered soul, well-educated mind, and well-tuned body. "Love the Lord your God with all your HEART, and with all your SOUL, and with all your MIND, and with all your STRENGTH" (Mark 12:30-31).
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