Keeping track of eating:
Breakfast - Yogurt, Fiber One, Blueberries (1/2 cup each), 16 oz water, iron, multivitamin, green tea
The Nightingale
From Wikipedia: The Nightingale (2015) is a historical fiction novel by American author Kristin Hannah published by St. Martin's Pres...
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I had written my FACED (Food, Academic/Attitude, Communion, Exercise, Daily Care of Self and Family) group asking them to pray for me becaus...
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Today is the 10 year anniversary of our liberation from a 28 year dysfunctional relationship (28 for me and less for my husband). I celeb...
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This is really more a short essay, but it is profound and important. It is one of the best things I have ever read and a pplying it will cha...
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