This really was a FASCINATING read and probably like nothing you have ever read. I thoroughly enjoyed it. It is about the science behind soul care. He has little exercises to try at the end. I have the audiobook, but it would be nice to have the print version to refer to these exercises. I reread it later in the year, and here is my review.
"What makes the desert beautiful is that somewhere it hides a well" (The Little Prince by de Saint-Exupéry). One woman's journey to wellness through a well-adjusted heart, well-watered soul, well-educated mind, and well-tuned body. "Love the Lord your God with all your HEART, and with all your SOUL, and with all your MIND, and with all your STRENGTH" (Mark 12:30-31).
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