I have not talked about Body Wellness. I knew that my tendon laceration and subsequent pin being accidentally pulled out (causing me not to be able to exercise) would result in a weight gain, and it did! I was at my ideal weight when I walked into my surgery on November 19.
Now, I am over my ideal. :) I am not going to let it discourage me, however. I had done so well at maintaining my weight over the last few years, this is merely a "bump" in the road with unavoidable circumstances.
So, I started back with my BodyBugg logging and wearing it for calorie burn.
I am doing really well already. :)
"What makes the desert beautiful is that somewhere it hides a well" (The Little Prince by de Saint-Exupéry). One woman's journey to wellness through a well-adjusted heart, well-watered soul, well-educated mind, and well-tuned body. "Love the Lord your God with all your HEART, and with all your SOUL, and with all your MIND, and with all your STRENGTH" (Mark 12:30-31).
Tuesday, February 02, 2010
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